Podcasts Sports Running Ali on the Run Show 258. Feel-Good Friday with Claudia Thompson, President of Claudia Connects

258. Feel-Good Friday with Claudia Thompson, President of Claudia Connects

Published: July 2, 2020, 11:21 p.m.

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"You\'re the one. If you want to do something...you\'re the one that\'s going to do it."

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My greatest wish for my daughter is that she never lacks confidence. Some people are born with it, but for others, cultivating confidence takes work \\u2014 it\'s like a muscle that has to be flexed repeatedly in order to get stronger. Claudia Thompson is the president of Claudia Connects, a personal and professional training, development, and networking events company, and on this episode, she shares all her best tips and tricks for building your own confidence. She shares her own confidence journey, reflecting on being a Black woman \\u2014 her mom is from Jamaica and her dad is from Panama \\u2014 in predominantly white spaces. She also talks about practicing vulnerability, and explains how confidence in life will help us all on the run.

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Feel-Good Fridays on the Ali on the Run Show are brought to you by UCAN.\\xa0Click here\\xa0and use code ONTHERUN25 for 25% off your first UCAN order. Returning UCAN fans can use code ONTHERUN for 15% off.

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What we mention on this episode:

Rachel Wyman on Episode 166 of the Ali on the Run Show

Landmark Forum

Eloquent Rage\\xa0by Brittney Cooper

Claudia\'s Facebook post

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Follow Claudia:

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Follow Ali:

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Listen & Subscribe:

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SUPPORT the Ali on the Run Show!\\xa0If you\\u2019re enjoying the show, please\\xa0subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

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