BROADCASTS.com

b'Brynn Fessette O\\u2019Neill is a physical therapist at Finish Line Physical Therapy in New York City \\u2014 in fact, she\\u2019s my physical therapist! On this episode, Brynn talks about how she became a physical therapist and shares her advice for anyone considering a similar career path. She talks about the three things runners should be doing every single day to stay healthy and injury-free, dishes on the difference between her male and female patients \\u2014 spoiler, she says women are way tougher \\u2014 and discusses the most common injuries and issues she sees in athletes. This is a must-listen for runners! Stuff We Mention on the Show: Finish Line Physical Therapy: http://finishlinept.com/ Coach Cane: https://www.instagram.com/coachcane/ San Diego Half Marathon: http://sdhalfmarathon.com/ Team in Training: http://www.teamintraining.org/ New York City Marathon: http://www.tcsnycmarathon.org/ Philadelphia Marathon: http://philadelphiamarathon.com/ United Airlines NYC Half: http://www.nyrr.org/races-and-events/2017/united-airlines-nyc-half How to foam roll your lateral quads: http://dailyburn.com/life/fitness/foam-rolling-moves-quads/ Alter-G treadmill: http://finishlinept.com/services/alterg-anti-gravity-treadmill/ Finish Line Physical Therapy on ClassPass: https://classpass.com/studios/finish-line-pt-new-york Chris Mosier on the Ali on the Run Show: http://www.aliontherunblog.com/ali-on-the-run-show-podcast/ Ragnar Relay South Beach: https://www.runragnar.com/event-detail/relay/southbeach New York Transit App: https://itunes.apple.com/us/app/transit-real-time-app-for-bus-subway-metro/id498151501?mt=8 Follow Brynn: Instagram: https://www.instagram.com/bfessette/ Website: http://finishlinept.com/team/brynn-fessette/ Follow Finish Line Physical Therapy: Instagram: https://www.instagram.com/finishlinept/ Twitter: https://twitter.com/FinishLinePT Facebook: https://www.facebook.com/FinishLinePT Website: http://finishlinept.com/ Follow Ali: Instagram: https://www.instagram.com/aliontherun1 Twitter: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you\\u2019re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!'