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"When talking about running, it\\u2019s where we have to be the most delicate with each other."

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We\'re celebrating love all week long on the Ali on the Run Show: Welcome to Love on the Run Week! Today, we\'re kicking things off with professional middle-distance runners Aisha Praught and Will Leer, who live and train in Boulder, CO.

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Thank you to Generation UCAN for sponsoring this episode of Ali on the Run Show!\\xa0Click here\\xa0and use code ONTHERUN for 20 percent off your order, plus free shipping. (First-time buyers, check out the\\xa0UCAN Run Starter Pack here, and get 50 percent off.)

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What you\\u2019ll get on this episode:

• How Aisha and Will met (3:15)
• How Will proposed (7:30)
• On Aisha and Will\\u2019s competitive sides (11:30)
• Why Aisha and Will moved from Oregon to Boulder, and how they made the decision (15:30)
• Why Will and Aisha don\\u2019t do workouts together (21:30)
• How Will and Aisha set goals individually and together (30:40)
• The impact Gabe Grunewald\\u2019s passing has had on both Will and Aisha (41:00)

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What we mention on this episode:

Aisha Praught Leer on Episode 197 of the Ali on the Run Show

"No Sacrifices for Aisha Praught Leer," by Erin Strout for\\xa0Women\'s Running

Brave Like Gabe Foundation

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Follow Aisha:

• Instagram @aishapraughtleer
• Twitter @aishapraught

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Follow Will:

• Instagram @williamleer
• Twitter @william_leer

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Follow Ali:

• Instagram\\xa0@aliontherun1
• Facebook
• Twitter @aliontherun1
• Blog
• Strava

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Listen & Subscribe:

• Apple Podcasts
• Spotify
• SoundCloud
• Overcast
• Stitcher
• Google Play

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SUPPORT the Ali on the Run Show!\\xa0If you\\u2019re enjoying the show, please\\xa0subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!