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"I hope I\\u2019m always willing to be wrong, willing to learn, and able to get better." \\u2014Lauren Fleshman
Lauren Fleshman is many things: She\'s a retired professional runner, a coach, the co-founder of Picky Bars, the co-creator of the\\xa0Believe training journals, the creator of the Wilder retreat, one of the faces of Oiselle, a vocal USA Track & Field board member, a co-host of the\\xa0Work, Play, Love podcast, wife to professional triathlete, and mom to Jude and Zadie. Phew! On this episode, Lauren talks about all of it, including her journey to becoming an entrepreneur, her honest thoughts on body image, and the real effect having kids had on her marriage. This is a fun, no-holds-barred conversation with one of the leading voices in the running industry.
Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle!
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What you\\u2019ll get on this episode:
What we mention on this episode:
"10 Reasons the 5K is Freaking Awesome" via Runner\\u2019s World
"Welcome to the New School" via Oiselle
"Dear Younger Me" by Lauren Fleshman
Follow Lauren:
Follow Ali:
Listen & Subscribe:
SUPPORT the Ali on the Run Show!\\xa0If you\\u2019re enjoying the show, please\\xa0subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
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