179: Loving Our Bodies As They Are

Published: June 9, 2022, 9:45 p.m.

b"When we have an unattractive body part, or are ill or injured, it can be hard not to be angry with our bodies, but that doesn\\u2019t serve us well at all.\\n\\nIn this episode, Teresa touches on the sensitive subject of body image and self-love. Why do we change our bodies? What's the underlying issue there? Is it compassion? Self-love? Perfectionism?\\xa0\\n\\n\\nPlease subscribe today!\\xa0\\nFor more mindful content:\\nhttps://amindfulmoment.com\\nhttps://work2livewell.org\\n\\nConnect Socially:\\nhttps://instagram.com/amindfulmomentpodcast\\n\\n\\nhttps://bit.ly/mindfulmomentyoutube\\nhttps://twitter.com/AMindful_Moment\\nhttps://patreon.com/amindfulmoment\\xa0\\nhttps://instagram.com/work2_live\\xa0\\nhttps://facebook.com/work2live\\nhttps://linkedin.com/company/work2live-well\\nhttps://linkedin.com/in/teresamckee\\n\\nA Mindful Moment is written by Teresa McKee. The English version is hosted by Teresa McKee and the Spanish version is translated and hosted by Paola Theil. Post production and talent booking, Melissa Sims. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. This podcast is produced by Work2Live Productions.\\xa0\\n\\nThank you for tuning in!\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"