Podcasts Health 20 min. Yoga Sessions from YogaDownload.com Episode 78: Rise and Shine Yoga - 20 min

Episode 78: Rise and Shine Yoga - 20 min

Published: June 30, 2013, 11:41 p.m.

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Experience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and gracefully work out all of the kinks and tightness from your night\'s sleep. You\'ll feel enrgized, have amazing mental clarity, and will be ready to flow through your day with ease.\\xa0

Awaken. Bend. Stretch. Breathe. Flow. You\\u2019ll be glowing all day long.

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If you enjoy this class check out the other classes by Elise Fabricant available on our site:\\xa0http://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/82/Default.aspx

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This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet\'s leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to\\xa0audiblepodcast.com/YDL!

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