Podcasts Health 20 min. Yoga Sessions from YogaDownload.com Episode 60: The Place in the Middle - 30 min

Episode 60: The Place in the Middle - 30 min

Published: Sept. 11, 2012, 12:32 a.m.

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The Place in the Middle is the place between this or that - when we have a choice between two things and we don\'t know which direction to go, and we find ourselves feeling stuck. This practice is about being comfortable in this place in the middle and becomming aware of the fact that you have all the tools in place to to gain clarity about which choice is best for you.\\xa0

This is a challenging flow that includes lots of twists, and works to open the front line of the body through hip, quad, and heart opening poses. Through this class Roger will help you become more open with a renewed sense of clarity. You will broaden your ability to be comfortable in the place in the middle.

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If you enjoyed this free version of\\xa0The Place in the Middle\\xa0by\\xa0Roger Martin Pressman, please consider downloading the 70 min version from our site, or send a\\xa0donation\\xa0toward this podcast via PayPal.

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Thanks, and enjoy!

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