Episode 26: Yoga for Runners #1

Published: Feb. 26, 2008, 1:38 a.m.

b'Yoga for Runners was designed with the runner in mind,\\nbut is a flow for everyone to enjoy.\\xa0 This Power Yoga class helps you\\nto enjoy life to the fullest, and will enhance your experience in any\\nactivity you choose: hiking, cycling, climbing, running, walking, or\\nsimply going about your busy day. Use this class after any athletic\\nactivity to stretch and lengthen your muscles, or any time you are\\nlooking to slow down, become focused and create space in your body and\\nmind.\\xa0 Ahhh, you we feel amazing, refreshed, and renewed!

Need more? If you enjoyed this class you will also LOVE the longer versions. Visit YogaDownload.com and download the 30, 45 and 60 minute versions of this class today!
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