Episode 25b: Pose Guide for Shoulder Opener #1

Published: Jan. 30, 2008, 3:49 p.m.

b'This is the printable companion pose guide for the Lunar Flow #1 class.
Print this guide out and use it as a visual reference before and during
your class.

You can also go to the \'Pose Guide\' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions of the poses.

'