Episode 21: Solar Flow #1

Published: Nov. 15, 2007, 9:22 a.m.

b'This incredible power yoga class will allow the\\nvibrations of your life force to radiate throughout your entire body.\\nJoin Lisa Richards as she guides you through an unbelivably uplifting\\nand invigorating advanced-intermediate power yoga class. The 60 min.\\nclass includes several advanced arm balances that you can choose to\\nperform, or stay in a less advanced posture and work your way up.

\\nLisa offers notes of wisdom and inspiration throughout this entire\\nclass, leaving you feeling amazingly refreshed. This Solar Flow is\\ndesigned to warm both the body and the soul.

*If you enjoy this class, you might want to try the 30, 45 or 60 minute version available at YogaDownload.com
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