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b'This class will bring your body and mind back into perfect balance. It\\nis a challenging 20 minute class that takes you through a flow of\\nbalancing postures including eagle, airplane, half moon, warrior 3,\\ndancer and tree pose. These balancing postures engage your entire body\\nand mind, allowing you to gain strength while improving your\\nconcentration and focus. Take 20 minutes today to reconnect with your\\ncenter and become more balanced. Visit YogaDownload.com for more\\nclass selections.

**Please consider submitting a donation for this episode\\xa0 yogadownload.com/podcast.asp. Your support is greatly\\nappreciated!'