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Episode 133: Morning Quickie
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If you enjoy this free class, please be sure to check out Elise\'s many other classes as well as those from our other world-class instructors!\\xa0https://www.yogadownload.com/yoga-online-classes-by-focus.aspx
No time for to get to the yoga studio before work? Elise has just the thing for you: a quick, easy, effective morning practice to cleanse the aches from your body and energize you. Roll, shake, breathe and flow into the rest of your day!\\xa0
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