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20 Minutes to Get Om - Episode 4: Anxiety & How to Master It
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Everyone experiences anxiety, and while it\'s a normal part of life, it can negatively effect your life in many ways.\\xa0
Join hosts Katy Saeger and Jamie Kent along with our guest,\\xa0Ashley Turner, as we discuss how to face stressful, dangerous, or unfamiliar situations and everyday simple practices everyone can use to alleviate anxiety naturally.
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