Podcasts kids Twin Moms Thriving
Twin Moms Thriving

Twin Moms Thriving

35 episodes


Podcasts

Episode 114: Change Gone Come

Published: Jan. 29, 2024, 11 a.m.
Duration: 22 minutes 36 seconds

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Episode 113: Get You Some Strategy

Published: Nov. 6, 2023, 11 a.m.
Duration: 21 minutes 37 seconds

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Episode 112: Mama, It's Time to Evolve

Published: Oct. 23, 2023, 10 a.m.
Duration: 26 minutes 46 seconds

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Episode 111: Mama, You Will Have Time When You Stop Being Busy

Published: Oct. 2, 2023, 10 a.m.
Duration: 18 minutes 49 seconds

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Episode 110: Mama, Don't Wait Until the House is On Fire

Published: Sept. 18, 2023, 10 a.m.
Duration: 24 minutes 16 seconds

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Episode 109: Thriving as a Corporate Runaway

Published: Sept. 4, 2023, 10 a.m.
Duration: 44 minutes 21 seconds

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Episode 108: Twin Moms + Friends for Life

Published: Aug. 28, 2023, 10 a.m.
Duration: 21 minutes 12 seconds

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Episode 107: You NEED Help, Mama, and a lot of it!

Published: Aug. 7, 2023, 10 a.m.
Duration: 37 minutes 53 seconds

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Episode 106: Showing Up When You Feel Like Falling Apart

Published: July 17, 2023, 10 a.m.
Duration: 30 minutes 56 seconds

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Episode 105: Mama, Stop the Sleepwalking!

Published: June 26, 2023, 10 a.m.
Duration: 21 minutes 5 seconds

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Episode 104: Chronic Conditions Don't Get to Run Your Life

Published: June 12, 2023, 10 a.m.
Duration: 30 minutes 48 seconds

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Episode 103: You Only Live Once

Published: May 29, 2023, 10 a.m.
Duration: 22 minutes 46 seconds

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Episode 102: Redefining Self-Care: Necessary Not Optional w/ Ja'Nina

Published: May 22, 2023, 11 a.m.
Duration: 42 minutes 57 seconds

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Episode 101: A Full Heart for Moms

Published: May 15, 2023, 10 a.m.
Duration: 41 minutes 8 seconds

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Episode 100: New Beginnings, Infinite Possibilities

Published: May 8, 2023, 10 a.m.
Duration: 25 minutes 17 seconds

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Episode 099: Team Work Makes the Dream Work

Published: May 2, 2023, 8 a.m.
Duration: 33 minutes 45 seconds

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Episode 098 Mama, You Can't Hear Through the Noise

Published: April 24, 2023, 10 a.m.
Duration: 24 minutes 9 seconds

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Episode 097: Redefining Motherhood

Published: April 17, 2023, 11 a.m.
Duration: 24 minutes 59 seconds

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Episode 096: Celebrating 2 Years and Counting

Published: April 10, 2023, 10 a.m.
Duration: 22 minutes 52 seconds

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Episode 095: Surviving to Thriving

Published: March 27, 2023, 10 a.m.
Duration: 31 minutes 3 seconds

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Episode 094: Barely Surviving Mama

Published: March 20, 2023, noon
Duration: 46 minutes 30 seconds

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Episode 093: Pressure to Push Through

Published: March 13, 2023, 11 a.m.
Duration: 26 minutes 4 seconds

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Episode 92: Perfect Timing

Published: March 6, 2023, 11 a.m.
Duration: 34 minutes 47 seconds

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Episode 091: How to Use Sleep to Achieve Your Dreams as a Mum with Dr. Zainab Sleep Coach

Published: Feb. 27, 2023, 11 a.m.
Duration: 55 minutes 25 seconds

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Episode 090: Apologize? For What?!

Published: Feb. 18, 2023, 3 a.m.
Duration: 29 minutes

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Episode 089: Put Your Mask On First

Published: Feb. 13, 2023, 11 a.m.
Duration: 26 minutes 35 seconds

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Episode 088: Thriving Starts with Your Value

Published: Feb. 6, 2023, 11 a.m.
Duration: 33 minutes 21 seconds

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Episode 087: Chasing Twins and Dreams

Published: Jan. 30, 2023, 9 a.m.
Duration: 29 minutes 53 seconds

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Episode 086: What's Your Story?

Published: Jan. 23, 2023, 1 p.m.
Duration: 1 hour 22 minutes 27 seconds

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Episode 085: Work Life Balance is STILL Trash

Published: Jan. 16, 2023, 11 a.m.
Duration: 29 minutes 2 seconds

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Episode 084: The 3 Reasons Derailing Your Dreams is a Mistake

Published: Jan. 2, 2023, 1 p.m.
Duration: 48 minutes 19 seconds

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Episode 083: You Need TMC Academy

Published: Dec. 26, 2022, 9 a.m.
Duration: 42 minutes 49 seconds

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Episode 082: Overwhelm is NOT Inevitable

Published: Dec. 19, 2022, 9 a.m.
Duration: 30 minutes 1 second

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Episode 81: Twins and College

Published: Dec. 12, 2022, 9 a.m.
Duration: 51 minutes 21 seconds

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Episode 080: PhD and No Family Sacrifice with Dr. Ashley

Published: Dec. 5, 2022, 11 a.m.
Duration: 32 minutes 11 seconds

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Episode 079: Goodbye Guilt, Hello Gratitude

Published: Nov. 28, 2022, 11 a.m.
Duration: 23 minutes 50 seconds

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Episode 078: Mama, We Don't Need More Self-Care

Published: Nov. 21, 2022, 9 a.m.
Duration: 17 minutes 58 seconds

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Episode 077: Is It OK to Not Be OK?

Published: Nov. 14, 2022, 9 a.m.
Duration: 29 minutes 26 seconds

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Episode 076: You Betta Recognize

Published: Nov. 7, 2022, 11 a.m.
Duration: 25 minutes 21 seconds

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Episode 075: How I Get Everything Done

Published: Oct. 31, 2022, 10 a.m.
Duration: 51 minutes 28 seconds

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Episode 074: The Most Important Thing You Can Do

Published: Oct. 24, 2022, 8 a.m.
Duration: 29 minutes 53 seconds

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Episode 073: Prep Time-Twin Moms Secret Weapon

Published: Oct. 10, 2022, 10 a.m.
Duration: 10 minutes

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Episode 072: Secrets to Be a Productive Twin Mom

Published: Oct. 3, 2022, noon
Duration: 36 minutes 37 seconds

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Episode 071: Good Enough-Perfect vs. Excellent

Published: Sept. 26, 2022, 8 a.m.
Duration: 18 minutes 40 seconds

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Bonus Episode: Special Announcement

Published: Sept. 19, 2022, 9 a.m.
Duration: 7 minutes 9 seconds

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Episode 070: Perfect is Not the Way to be a Good Mom

Published: Sept. 13, 2022, noon
Duration: 27 minutes 30 seconds

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Episode 069: Be Brave, but it's OK to Cry!

Published: Sept. 5, 2022, 1 p.m.
Duration: 7 minutes 43 seconds

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Episode 068: Stop Overthinking Everything!

Published: Aug. 29, 2022, 3 p.m.
Duration: 21 minutes 56 seconds

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Episode 68: Stop Overthinking Everything!

Published: Aug. 28, 2022, 3 p.m.
Duration: 19 minutes 35 seconds

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Episode 067: The Real Reason You're Not Productive

Published: Aug. 22, 2022, 8 a.m.
Duration: 19 minutes 10 seconds

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Episode 066: A Case of the Shoulds

Published: Aug. 15, 2022, 2 p.m.
Duration: 22 minutes 42 seconds

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Episode 065: No Boundaries & Exhaustion

Published: Aug. 8, 2022, 11 a.m.
Duration: 20 minutes 48 seconds

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Episode 064: Ditch the Script and Write a Book with Melissa Llarena

Published: Aug. 1, 2022, 8 a.m.
Duration: 49 minutes 34 seconds

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Episode 063: You Create the Time, Mama

Published: July 25, 2022, 8 a.m.
Duration: 18 minutes 1 second

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Episode 062: Don't Wake Up Early!

Published: July 18, 2022, 8 a.m.
Duration: 21 minutes 11 seconds

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Episode 061: Stop Doing It All: It’s Not a Good Look

Published: July 11, 2022, 9 a.m.
Duration: 20 minutes 3 seconds

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Episode 060: Normalized Filters

Published: July 4, 2022, 10 a.m.
Duration: 21 minutes 25 seconds

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Episode 059: What Could Possibly Be Next?

Published: June 27, 2022, 9 a.m.
Duration: 18 minutes 46 seconds

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Episode 058: What Are You Waiting For?

Published: June 20, 2022, 11 a.m.
Duration: 25 minutes

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Episode 057: Mom Does Not Mean Martyr

Published: June 6, 2022, 10 a.m.
Duration: 26 minutes 4 seconds

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Episode 056: You Gotta Know You Got It

Published: May 30, 2022, 10 a.m.
Duration: 19 minutes 47 seconds

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Episode 055: Mama, Take Time Away

Published: May 23, 2022, 11 a.m.
Duration: 7 minutes 53 seconds

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Episode 054: From Healthcare to Entrepreneur with Breah Chambers

Published: May 16, 2022, 8 a.m.
Duration: 37 minutes 35 seconds

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Episode 053: Mommy Guilt? No, Not Me.

Published: May 9, 2022, 8 a.m.
Duration: 24 minutes 13 seconds

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Episode 052: Mama: The Hardest Working Lady Around

Published: May 2, 2022, 8 a.m.
Duration: 19 minutes 35 seconds

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Episode 051: Anniversary & Transitions

Published: April 25, 2022, 8 a.m.
Duration: 15 minutes 43 seconds

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Episode 050: Be a Sellout Mama!

Published: April 11, 2022, 8 a.m.
Duration: 13 minutes 6 seconds

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Episode 049: Unapologetic and Unbothered

Published: April 4, 2022, 8 a.m.
Duration: 36 minutes 27 seconds

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Episode 048: Twin Mom Musings

Published: March 28, 2022, 8 a.m.
Duration: 25 minutes 15 seconds

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Episode 047: Twins and Burnout with Dr. Nicole Perrotte

Published: March 20, 2022, 6 p.m.
Duration: 45 minutes 33 seconds

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Episode 046: Believe It

Published: March 14, 2022, 8 a.m.
Duration: 17 minutes 55 seconds

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Episode 045: What You Focus On is What You Feed

Published: March 7, 2022, 9 a.m.
Duration: 16 minutes 37 seconds

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Episode 044: The World is Your Oyster with The Traveling Twin Mama

Published: Feb. 28, 2022, 9 a.m.
Duration: 31 minutes 18 seconds

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Episode 043: Change is Coming

Published: Feb. 21, 2022, 9 a.m.
Duration: 15 minutes 15 seconds

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Episode 042: Make Boss Moves

Published: Feb. 6, 2022, 9 a.m.
Duration: 20 minutes 37 seconds

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Episode 041: What's Really Holding You Back?

Published: Jan. 31, 2022, 9 a.m.
Duration: 25 minutes 57 seconds

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Episode 40: Potatoes and Hope

Published: Jan. 24, 2022, 9 a.m.
Duration: 32 minutes 57 seconds

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Episode 39: Mama, You Are Never Stuck!

Published: Jan. 17, 2022, 9 a.m.
Duration: 23 minutes 46 seconds

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Episode 038: New Year, Same You

Published: Jan. 10, 2022, 9 a.m.
Duration: 24 minutes 17 seconds

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Episode 037: That's a Wrap!

Published: Dec. 27, 2021, 9 a.m.
Duration: 24 minutes 53 seconds

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Episode 036: From Chaos to Calm

Published: Dec. 20, 2021, 9 a.m.
Duration: 29 minutes 13 seconds

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Episode 035: The Things That Bring You Joy

Published: Dec. 13, 2021, 9 a.m.
Duration: 59 minutes 13 seconds

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Episode 034: Revisiting How It All Started

Published: Dec. 6, 2021, 9 a.m.
Duration: 33 minutes 36 seconds

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Episode 033: The Doctor's Order: Sleep

Published: Nov. 29, 2021, 9 a.m.
Duration: 43 minutes 10 seconds

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Episode 032: The Twin Mom Sleep Expert

Published: Nov. 22, 2021, 9 a.m.
Duration: 44 minutes 38 seconds

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Episode 031: Sleep and Consistency with Jensine Casey

Published: Nov. 15, 2021, 6 a.m.
Duration: 36 minutes 56 seconds

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Episode 030: Sleep and the Happiest Moms with Heather Reed

Published: Nov. 8, 2021, 9 a.m.
Duration: 42 minutes 19 seconds

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Episode 029: Corporate, IVF Twins, and Patience

Published: Nov. 1, 2021, 8 a.m.
Duration: 40 minutes 51 seconds

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Episode 028: Survivor to Sister with Heidi Senior

Published: Oct. 25, 2021, 8 a.m.
Duration: 48 minutes 41 seconds

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Episode 027: Fear Masquerading as Perfection

Published: Oct. 18, 2021, 8 a.m.
Duration: 26 minutes 52 seconds

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Episode 026: Live the Life You Want

Published: Oct. 11, 2021, 5 a.m.
Duration: 21 minutes 13 seconds

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Episode 025: Where My Girls At?

Published: Oct. 4, 2021, 8 a.m.
Duration: 16 minutes 29 seconds

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Episode 024: Girl Time

Published: Sept. 27, 2021, 5 a.m.
Duration: 17 minutes 57 seconds

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Episode 23: Time to make a change

Published: Sept. 20, 2021, 8 a.m.
Duration: 31 minutes 6 seconds

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Episode 022: Lose the Expectations

Published: Sept. 12, 2021, 8 a.m.
Duration: 19 minutes 10 seconds

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Episode 021: What do you do with lemons?

Published: Sept. 7, 2021, noon
Duration: 17 minutes 57 seconds

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Episode 020: Get your SEXY back

Published: Aug. 30, 2021, 2 p.m.
Duration: 56 minutes 5 seconds

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Episode 019: You don't got this!

Published: Aug. 22, 2021, 8 a.m.
Duration: 13 minutes 50 seconds

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Episode 018: Reflections of 40

Published: Aug. 2, 2021, 6 a.m.
Duration: 24 minutes 48 seconds

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Episode 017: From Mother to Muva Brand

Published: July 26, 2021, 8 a.m.
Duration: 30 minutes 31 seconds

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Episode 016: The "Perfect Mom"-Let Her Go!

Published: July 19, 2021, 8 a.m.
Duration: 23 minutes 19 seconds

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Episode 015: Do What You Love with Valarie Thomas

Published: July 12, 2021, 2 a.m.
Duration: 50 minutes 58 seconds

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Episode 014: Guilt Is Good

Published: July 5, 2021, 8 a.m.
Duration: 25 minutes 27 seconds

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Episode 013: Plan on the Journey with Dr. Jazz

Published: June 28, 2021, 8 a.m.
Duration: 1 hour 3 seconds

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Episode 012: Kids Above All Else?!

Published: June 21, 2021, 10 a.m.
Duration: 30 minutes 17 seconds

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Episode 011: Have a seat, Mama!

Published: June 14, 2021, 11 a.m.
Duration: 21 minutes 9 seconds

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Episode 010: Press Pause

Published: June 7, 2021, 10 a.m.
Duration: 11 minutes 22 seconds

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Episode 009: It's OK to ask for help...really!

Published: May 31, 2021, 1 a.m.
Duration: 9 minutes 34 seconds

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Episode 008: It's Better When They're Older

Published: May 24, 2021, 6 p.m.
Duration: 8 minutes 19 seconds

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Episode 007: Meditation=Radical Self Love with Dr. Ayanna

Published: May 17, 2021, 10 a.m.
Duration: 58 minutes 43 seconds

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Episode 006: Twin Mom-parison

Published: May 10, 2021, 5 p.m.
Duration: 14 minutes 55 seconds

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Episode 005: Survival Mode

Published: May 3, 2021, noon
Duration: 20 minutes 5 seconds

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Episode 004: Yes you can!

Published: April 26, 2021, 10 a.m.
Duration: 22 minutes 8 seconds

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Episode 003: It's Not Just You...

Published: March 24, 2021, 4 p.m.
Duration: 14 minutes 48 seconds

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Episode 002: Put Yourself First, Mama!

Published: March 24, 2021, 4 p.m.
Duration: 28 minutes 31 seconds

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Episode 001: Work Life Balance is Trash!

Published: March 24, 2021, 4 p.m.
Duration: 20 minutes 57 seconds

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Welcome to Twin Moms Thriving Podcast

Published: March 24, 2021, 3 a.m.
Duration: 2 minutes 11 seconds

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Episode 000: Intro to Twin Mom Life

Published: March 24, 2021, 3 a.m.
Duration: 49 minutes 56 seconds

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