Podcasts Government The Lonely Diplomat
The Lonely Diplomat

The Lonely Diplomat

38 episodes


Podcasts

Ep. 71 - Stop pushing through your loneliness

Published: Sept. 1, 2023, 6:15 p.m.
Duration: 11 minutes 52 seconds

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Ep. 70 - Coming out as lonely

Published: Sept. 1, 2023, 6:10 p.m.
Duration: 18 minutes 19 seconds

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Ep. 69 - Denying loneliness denies connection

Published: Sept. 1, 2023, 6:05 p.m.
Duration: 7 minutes 40 seconds

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Ep. 68 - Stop comparing your loneliness

Published: Sept. 1, 2023, 6 p.m.
Duration: 9 minutes 2 seconds

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Ep. 67 - You're not broken, you're human

Published: Aug. 25, 2023, 6 p.m.
Duration: 7 minutes 33 seconds

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Ep. 66 - The loneliness of abusive relationships

Published: Aug. 11, 2023, 6 p.m.
Duration: 29 minutes 2 seconds

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Ep. 65 - The loneliness pool

Published: July 28, 2023, 6 p.m.
Duration: 6 minutes 45 seconds

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Ep. 64 - Life as a diplobrat - a chat with Toby

Published: July 14, 2023, 6 p.m.
Duration: 1 hour 12 minutes 40 seconds

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Ep. 63 - Relationships & diplomacy

Published: June 30, 2023, 6 p.m.
Duration: 7 minutes 52 seconds

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Ep. 62 - Beware the overshare

Published: June 16, 2023, 6 p.m.
Duration: 7 minutes 58 seconds

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Ep. 61 - You're not alone

Published: June 2, 2023, 6 p.m.
Duration: 9 minutes 16 seconds

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Ep. 60 - Why loneliness? Why me?

Published: May 19, 2023, 6 p.m.
Duration: 9 minutes 41 seconds

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Ep. 59 - Getting to know us - with Jeff Bartlett

Published: May 5, 2023, 6 p.m.
Duration: 1 hour 29 minutes 35 seconds

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Ep. 58 - Your life audit

Published: April 14, 2023, 6 p.m.
Duration: 25 minutes 8 seconds

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Ep. 57 - Managing your overwhelm

Published: March 17, 2023, 4 p.m.
Duration: 36 minutes 58 seconds

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Ep. 56 - Our kids are not OK - with Tanya Crossman

Published: Feb. 17, 2023, 5 p.m.
Duration: 1 hour 25 minutes 54 seconds

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Ep. 55 - Supporting diplomatic mums - with Karina Lagarrigue

Published: Jan. 20, 2023, 6 p.m.
Duration: 1 hour 15 minutes 33 seconds

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Ep. 54 - Connection for the modern diplomat

Published: Dec. 16, 2022, 5 p.m.
Duration: 42 minutes 46 seconds

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Ep. 53 - Hitting rock bottom

Published: Nov. 18, 2022, 6 p.m.
Duration: 33 minutes 22 seconds

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Ep. 52 - 'Diplomatic spouses, reunite!' with Georgie Ryan

Published: Oct. 21, 2022, 5 p.m.
Duration: 1 hour 43 minutes 33 seconds

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Ep. 51 - Always being on

Published: Sept. 23, 2022, 6 p.m.
Duration: 34 minutes 4 seconds

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Ep. 50 - I'm back

Published: Sept. 1, 2022, 2:21 a.m.
Duration: 41 minutes 25 seconds

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Ep. 49 - A call to the diplomatic disrupters

Published: Feb. 4, 2022, 5 p.m.
Duration: 15 minutes 30 seconds

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Ep. 48 - My resilience reset

Published: Jan. 21, 2022, 5 p.m.
Duration: 29 minutes 9 seconds

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Ep. 47 - The courage to change

Published: Dec. 31, 2021, 5 p.m.
Duration: 26 minutes 27 seconds

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Ep. 46 - Reflecting on 2021

Published: Dec. 17, 2021, 4 p.m.
Duration: 20 minutes 59 seconds

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Ep. 45 - The power of belonging

Published: Dec. 3, 2021, 5 p.m.
Duration: 39 minutes 15 seconds

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Ep. 44 - 'I can't relax'

Published: Nov. 19, 2021, 5 p.m.
Duration: 30 minutes 53 seconds

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Ep. 43 - 'But I'm a diplomat!' - Privilege, entitlement and diplomacy

Published: Nov. 5, 2021, 5 p.m.
Duration: 21 minutes 21 seconds

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Ep. 42 - A call to the men of diplomacy

Published: Oct. 22, 2021, 4 p.m.
Duration: 26 minutes 28 seconds

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Ep. 41 - Accent misunderstandings

Published: Oct. 8, 2021, 5 p.m.
Duration: 22 minutes 46 seconds

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Ep. 40 - Reflecting on COVID times

Published: Sept. 24, 2021, 5:59 p.m.
Duration: 27 minutes 26 seconds

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Ep. 39 - 'Fake it till I make it'

Published: Sept. 10, 2021, 6 p.m.
Duration: 19 minutes 17 seconds

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Ep. 38 - 'I need a life'

Published: Feb. 5, 2021, 6 p.m.
Duration: 21 minutes 49 seconds

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Ep. 37 - 'I'm struggling to cope'

Published: Jan. 29, 2021, 6 p.m.
Duration: 30 minutes 39 seconds

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Ep. 36 - 'My husband cheated'

Published: Jan. 22, 2021, 5:59 p.m.
Duration: 42 minutes 12 seconds

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Ep. 35 - 'I didn't want to be a burden'

Published: Jan. 15, 2021, 3:59 p.m.
Duration: 30 minutes 45 seconds

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Ep. 34 - 'Should we do another posting?'

Published: Jan. 8, 2021, 4 p.m.
Duration: 24 minutes 14 seconds

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Ep. 33 - 'Christmas is hard'

Published: Dec. 18, 2020, 5 p.m.
Duration: 15 minutes 45 seconds

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Ep. 32 - 'I feel like a fraud'

Published: Dec. 11, 2020, 4 p.m.
Duration: 26 minutes 1 second

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Ep. 31 - 'HELP!! I get too many emails'

Published: Dec. 4, 2020, 6 p.m.
Duration: 20 minutes 34 seconds

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Ep. 30 - Lessons from my 2020

Published: Nov. 27, 2020, 6 p.m.
Duration: 47 minutes 36 seconds

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Ep. 29 - On my purpose

Published: Nov. 20, 2020, 4 p.m.
Duration: 35 minutes 4 seconds

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Ep. 28 - On our soulgasms

Published: Aug. 28, 2020, 5 p.m.
Duration: 31 minutes 36 seconds

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Ep. 27 - On our soulaches

Published: Aug. 7, 2020, 5 p.m.
Duration: 27 minutes 31 seconds

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Ep. 26 - Who gets lonelier: diplomat or spouse?

Published: July 17, 2020, 5 p.m.
Duration: 30 minutes 36 seconds

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Ep. 25 - Lessons from my social media detox

Published: June 26, 2020, 5 p.m.
Duration: 27 minutes 38 seconds

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Ep. 24 - On making changes in our lives

Published: June 5, 2020, 5 p.m.
Duration: 33 minutes 46 seconds

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Ep 23 - On diplomatic breakups with Katia Vlachos

Published: May 15, 2020, 5 p.m.
Duration: 1 hour 6 minutes 24 seconds

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Ep. 22 - On bullying, harassment and discrimination in diplomacy

Published: April 24, 2020, 5 p.m.
Duration: 47 minutes 48 seconds

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Ep. 21 - On supporting you through COVID-19

Published: April 3, 2020, 4 p.m.
Duration: 39 minutes 13 seconds

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Ep. 20 - On minimalism and decluttering our lives

Published: March 13, 2020, 4 p.m.
Duration: 25 minutes 38 seconds

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Ep. 19 - On the power of mindfulness with Jase Te Patu

Published: Feb. 21, 2020, 4 p.m.
Duration: 1 hour 3 minutes 19 seconds

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Ep. 18 - On mental health and diplomacy

Published: Jan. 31, 2020, 8:03 p.m.
Duration: 36 minutes 43 seconds

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Ep. 17 - On portable businesses with Amel Derragui

Published: Jan. 17, 2020, 4 p.m.
Duration: 1 hour 18 minutes 20 seconds

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Ep. 16 - On language and the words we use

Published: Dec. 13, 2019, 4 p.m.
Duration: 39 minutes 29 seconds

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Ep. 15 - On being a gay diplomatic spouse with Kevin Huntting

Published: Nov. 22, 2019, 4 p.m.
Duration: 59 minutes 22 seconds

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Ep. 14 - Thoughts on loneliness

Published: Nov. 8, 2019, 4 p.m.
Duration: 38 minutes 21 seconds

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Ep. 13 - On mid-life crises with Dougal Sutherland

Published: Oct. 18, 2019, 4 p.m.
Duration: 59 minutes 40 seconds

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Ep. 12 - On being a male diplomatic spouse with Simon

Published: Sept. 20, 2019, 5 p.m.
Duration: 29 minutes 17 seconds

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Ep. 11 - On leaving diplomacy with Angela Pickett

Published: Aug. 23, 2019, 5 p.m.
Duration: 1 hour 5 minutes 42 seconds

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Ep. 10 - On the price of diplomacy

Published: July 26, 2019, 5 p.m.
Duration: 34 minutes 10 seconds

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Ep. 9 - On social media and connection

Published: July 12, 2019, 6 p.m.
Duration: 23 minutes 22 seconds

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Ep. 8 - On competitive stories

Published: June 28, 2019, 6 p.m.
Duration: 17 minutes 43 seconds

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Ep. 7 - On growing up diplomatically with Jaqueline Benndorf

Published: June 14, 2019, 6 p.m.
Duration: 52 minutes 13 seconds

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Ep. 6 - On self-deprecation and my friend Joe

Published: May 31, 2019, 6 p.m.
Duration: 27 minutes 17 seconds

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Ep. 5 - On The Stories We Tell Ourselves with Mike Campbell

Published: May 17, 2019, 6 p.m.
Duration: 1 hour 6 minutes 29 seconds

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Ep. 4 - On Stress And Resilience with Alison Earl

Published: May 3, 2019, 6 p.m.
Duration: 1 hour 18 minutes 58 seconds

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Ep. 3 - On Home with Katia Vlachos

Published: April 19, 2019, 6 p.m.
Duration: 1 hour 3 minutes 49 seconds

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Ep. 2 - Diplomatic Spouses Of The World, Unite! with Georgie Ryan

Published: April 5, 2019, 6 p.m.
Duration: 1 hour 3 minutes 22 seconds

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Ep. 1 - Introductions

Published: March 22, 2019, midnight
Duration: 30 minutes 5 seconds

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