Podcasts Culture Sundog Stories
Sundog Stories

Sundog Stories

99 episodes

Stories and sounds from the wilderness, Yoga Nidra, walking, mindful and relaxation Meditations. The stories weave together experiences, usually of the natural world, with thoughts on impermanence, memory, uncertainty, hope and loss. For more episodes visit www.sundogs.blog

Podcasts

93: Shoji - A Story

Published: July 10, 2023, 2:02 a.m.
Duration: 9 minutes 33 seconds

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92 Buen Camino: One beginner's guide to the Camino de Santiago - A Story

Published: April 24, 2023, 12:53 p.m.
Duration: 12 minutes 26 seconds

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91 Temagami Time - A Story

Published: May 3, 2022, 9:47 p.m.
Duration: 9 minutes 56 seconds

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90 Wave - Yoga Nidra

Published: May 3, 2022, 9:46 p.m.
Duration: 20 minutes 6 seconds

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89 Cold Cellar - A Story

Published: April 10, 2022, 8:02 p.m.
Duration: 8 minutes 30 seconds

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88 Sandstone - Yoga Nidra (for sleep)

Published: April 10, 2022, 7:58 p.m.
Duration: 21 minutes 4 seconds

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87 Unheard - A Story

Published: March 24, 2022, 4:58 p.m.
Duration: 11 minutes 4 seconds

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86 March - Yoga Nidra (for sleep)

Published: March 24, 2022, 4:55 p.m.
Duration: 20 minutes 4 seconds

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85 Still Waiting - A Story

Published: Feb. 5, 2022, 11:09 p.m.
Duration: 9 minutes 12 seconds

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84 Sleep of Reason - A Story

Published: Oct. 30, 2021, 4:01 p.m.
Duration: 9 minutes 57 seconds

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90 Sleep of Reason - A Story

Published: Oct. 30, 2021, 4:01 p.m.
Duration: 9 minutes 57 seconds

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89 The Things we keep - A Fall Replay

Published: Oct. 22, 2021, 10:52 p.m.
Duration: 4 minutes 37 seconds

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88 Levels of Light - A Story

Published: Oct. 15, 2021, 5:03 p.m.
Duration: 6 minutes 43 seconds

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83 Levels of Light - A Story

Published: Oct. 15, 2021, 5:03 p.m.
Duration: 6 minutes 43 seconds

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1979 - A Fall Replay

Published: Oct. 8, 2021, 11:21 p.m.
Duration: 6 minutes 15 seconds

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82 Lake Cabonga - A Story

Published: Oct. 1, 2021, 8:14 p.m.
Duration: 9 minutes 40 seconds

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86 Lake Cabonga - A Story

Published: Oct. 1, 2021, 8:14 p.m.
Duration: 9 minutes 40 seconds

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85 Warts - A Fall Replay

Published: Sept. 24, 2021, 6:55 p.m.
Duration: 6 minutes 59 seconds

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81 Potato Bugs - A Story

Published: Sept. 17, 2021, 12:28 p.m.
Duration: 8 minutes 37 seconds

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84 Potato Bugs - A Story

Published: Sept. 17, 2021, 12:28 p.m.
Duration: 8 minutes 37 seconds

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83 Lola - A Summer Replay

Published: Sept. 5, 2021, 7:32 p.m.
Duration: 6 minutes 21 seconds

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80 Magic Spells - A Story

Published: Aug. 27, 2021, 3:14 p.m.
Duration: 8 minutes 26 seconds

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82 Magic Spells - A Story

Published: Aug. 27, 2021, 3:14 p.m.
Duration: 8 minutes 26 seconds

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79 Shoreline - Yoga Nidra (Full)

Published: Aug. 20, 2021, 6:58 p.m.
Duration: 38 minutes 40 seconds

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80 Shoreline - Full Yoga Nidra

Published: Aug. 20, 2021, 6:58 p.m.
Duration: 38 minutes 40 seconds

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81 Path - A Summer Replay

Published: Aug. 20, 2021, 6:58 p.m.
Duration: 7 minutes 59 seconds

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79 Seeds of Doubt - A Story

Published: Aug. 13, 2021, 6:47 p.m.
Duration: 9 minutes 24 seconds

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78 Seeds of Doubt - A Story

Published: Aug. 13, 2021, 6:47 p.m.
Duration: 9 minutes 24 seconds

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78 Silkworms - A Summer Replay

Published: Aug. 8, 2021, 8:17 p.m.
Duration: 8 minutes 45 seconds

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77 Shadows on the Wall - A Story

Published: July 30, 2021, 7:56 p.m.
Duration: 8 minutes 17 seconds

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76 InBetween - A Story

Published: July 17, 2021, 7:35 p.m.
Duration: 8 minutes 59 seconds

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75 Red-winged Blackbird - A Story

Published: July 9, 2021, 7:44 p.m.
Duration: 7 minutes 54 seconds

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74 Field Guide Day 2

Published: July 1, 2021, 11:03 a.m.
Duration: 6 minutes 57 seconds

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74 Field Guide Day 2 - A Story

Published: July 1, 2021, 11:03 a.m.
Duration: 6 minutes 57 seconds

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73 Field Guide Day 1

Published: June 25, 2021, 7:23 p.m.
Duration: 8 minutes 22 seconds

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73 Field Guide Day 1 - A Story

Published: June 25, 2021, 7:23 p.m.
Duration: 8 minutes 22 seconds

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72 Stinging Nettles - A Story

Published: June 18, 2021, 6:45 p.m.
Duration: 9 minutes 4 seconds

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71 Spring Birds - Sound Meditation

Published: June 11, 2021, 7:50 p.m.
Duration: 11 minutes 23 seconds

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70 Corsets and Lotus feet

Published: June 11, 2021, 7:49 p.m.
Duration: 12 minutes 29 seconds

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70 Corsets and Lotus feet - A Story

Published: June 11, 2021, 7:49 p.m.
Duration: 12 minutes 29 seconds

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69 Forgetting Mrs Sprout

Published: June 4, 2021, 6:43 p.m.
Duration: 12 minutes 23 seconds

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69 Forgetting Mrs Sprout - A Story

Published: June 4, 2021, 6:43 p.m.
Duration: 12 minutes 23 seconds

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68 Maple - Yoga Nidra (short)

Published: June 4, 2021, 6:42 p.m.
Duration: 21 minutes 36 seconds

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68 Maple - Yoga Nidra

Published: June 4, 2021, 6:42 p.m.
Duration: 21 minutes 36 seconds

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67 Bend in the Road - A Story

Published: May 28, 2021, 7:54 p.m.
Duration: 10 minutes 25 seconds

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66 Free Wine and other plastic Things - A Story

Published: May 21, 2021, 8:16 p.m.
Duration: 10 minutes 58 seconds

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66 Free Wine and other plastic Things

Published: May 21, 2021, 8:16 p.m.
Duration: 10 minutes 58 seconds

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66 Compost - A Story

Published: May 16, 2021, 7:55 p.m.
Duration: 10 minutes 5 seconds

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65 Headstand - A Story

Published: May 9, 2021, 8:28 p.m.
Duration: 9 minutes 16 seconds

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64 Thawing Ice - Sound Meditation

Published: May 9, 2021, 8:27 p.m.
Duration: 14 minutes 20 seconds

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63 Krill - A Story

Published: April 30, 2021, 4:27 p.m.
Duration: 8 minutes 48 seconds

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62 Awe - A Story

Published: April 23, 2021, 8:11 p.m.
Duration: 10 minutes 54 seconds

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61 Sleeping Beauty - A Story

Published: April 16, 2021, 9:32 p.m.
Duration: 9 minutes 58 seconds

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60 Begin Again - A Story

Published: April 9, 2021, 8:06 p.m.
Duration: 8 minutes 49 seconds

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59 Endings - A Story

Published: April 2, 2021, 11:08 a.m.
Duration: 9 minutes 41 seconds

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58 Ice - Yoga Nidra (short)

Published: April 2, 2021, 11:08 a.m.
Duration: 18 minutes 20 seconds

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58 Ice - Yoga Nidra

Published: April 2, 2021, 11:08 a.m.
Duration: 18 minutes 20 seconds

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56 Chocolate Rabbit - A Story

Published: March 26, 2021, 11 p.m.
Duration: 6 minutes 24 seconds

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57 Early Spring Colour - Walking Meditation

Published: March 26, 2021, 11 p.m.
Duration: 12 minutes 57 seconds

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55 Free Will - A Story

Published: March 20, 2021, midnight
Duration: 12 minutes 23 seconds

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54 Water - Sound Meditation

Published: March 20, 2021, midnight
Duration: 28 minutes 51 seconds

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53 Thunder and Rain - Sound Meditation

Published: March 12, 2021, 11:46 p.m.
Duration: 11 minutes 22 seconds

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52 Stormy Sky - Yoga Nidra (short)

Published: March 12, 2021, 11:46 p.m.
Duration: 19 minutes 50 seconds

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52 Stormy Sky - Yoga Nidra

Published: March 12, 2021, 11:46 p.m.
Duration: 19 minutes 50 seconds

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51 Refrain - A Story

Published: March 12, 2021, 11:45 p.m.
Duration: 9 minutes 18 seconds

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50 Missing Words - A Story

Published: March 6, 2021, 12:41 a.m.
Duration: 10 minutes 12 seconds

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49 Snow - Yoga Nidra (for sleep)

Published: March 6, 2021, 12:41 a.m.
Duration: 18 minutes 2 seconds

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49 Snow - Yoga Nidra

Published: March 6, 2021, 12:41 a.m.
Duration: 18 minutes 2 seconds

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48 Navigating the Movement of your Mind - Meditation

Published: March 6, 2021, 12:40 a.m.
Duration: 10 minutes 46 seconds

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47 Thin Ice - A Story

Published: Feb. 27, 2021, 12:11 a.m.
Duration: 8 minutes 47 seconds

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46 Forest - Yoga Nidra (Full)

Published: Feb. 27, 2021, 12:10 a.m.
Duration: 30 minutes 25 seconds

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46 Forest (Full) - Yoga Nidra

Published: Feb. 27, 2021, 12:10 a.m.
Duration: 30 minutes 25 seconds

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45 Sound Movement - Walking Meditation

Published: Feb. 20, 2021, 12:41 a.m.
Duration: 10 minutes 29 seconds

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47 Wet Wool - A Story

Published: Feb. 20, 2021, 12:41 a.m.
Duration: 8 minutes 57 seconds

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46 Meadow - Yoga Nidra (Full)

Published: Feb. 20, 2021, 12:41 a.m.
Duration: 32 minutes 12 seconds

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46 Meadow (Long) - Yoga Nidra

Published: Feb. 20, 2021, 12:41 a.m.
Duration: 32 minutes 12 seconds

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44 Ruminants - A Story

Published: Feb. 13, 2021, 12:42 a.m.
Duration: 7 minutes 20 seconds

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43 Samuel - A Story

Published: Feb. 6, 2021, 2:33 p.m.
Duration: 2 minutes 19 seconds

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42 Eavesdropper - A Story

Published: Jan. 29, 2021, 9:57 p.m.
Duration: 8 minutes 55 seconds

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41 Walking Meditation

Published: Jan. 22, 2021, 3:11 p.m.
Duration: 13 minutes 2 seconds

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40 Knots and Ties - A Story

Published: Jan. 22, 2021, 3:10 p.m.
Duration: 6 minutes 30 seconds

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39 Mud Lake - Yoga Nidra (for sleep)

Published: Jan. 22, 2021, 3:10 p.m.
Duration: 19 minutes 48 seconds

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38 Migration- A Story

Published: Jan. 16, 2021, 1:33 p.m.
Duration: 4 minutes 35 seconds

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37 Patsy Cline - A Story

Published: Jan. 9, 2021, 1:27 p.m.
Duration: 7 minutes 42 seconds

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36 Sehnsucht - A Story

Published: Jan. 1, 2021, 7:10 p.m.
Duration: 7 minutes 53 seconds

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35 Mud Lake - Yoga Nidra (for sleep)

Published: Jan. 1, 2021, 7:07 p.m.
Duration: 19 minutes 48 seconds

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34 Night Sky - Meditation

Published: Jan. 1, 2021, 7:02 p.m.
Duration: 10 minutes 22 seconds

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33 Milkweed - A Story

Published: Dec. 26, 2020, 2:57 a.m.
Duration: 4 minutes 15 seconds

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32 On Balance - A Story

Published: Dec. 21, 2020, 2:10 a.m.
Duration: 6 minutes 45 seconds

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31 Apart - A Story

Published: Dec. 12, 2020, 1:50 a.m.
Duration: 6 minutes 33 seconds

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30 Egg - A Story

Published: Dec. 7, 2020, 4:17 p.m.
Duration: 7 minutes 32 seconds

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29 Moment to moment awareness - Meditation

Published: Dec. 4, 2020, 9:51 p.m.
Duration: 11 minutes 33 seconds

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28 Field - Yoga Nidra (short)

Published: Dec. 4, 2020, 9:47 p.m.
Duration: 18 minutes 39 seconds

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28 Field - Yoga Nidra

Published: Dec. 4, 2020, 9:47 p.m.
Duration: 18 minutes 39 seconds

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27 1979 - A Story

Published: Nov. 27, 2020, 6:24 p.m.
Duration: 6 minutes 15 seconds

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26 The things we keep - A Story

Published: Nov. 20, 2020, 9:38 p.m.
Duration: 4 minutes 37 seconds

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25 Tunnel - Yoga Nidra (short)

Published: Nov. 16, 2020, 6:55 p.m.
Duration: 21 minutes 20 seconds

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25 Tunnel - Yoga Nidra

Published: Nov. 16, 2020, 6:55 p.m.
Duration: 21 minutes 20 seconds

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24 Returning Mind - Meditation

Published: Nov. 16, 2020, 6:52 p.m.
Duration: 13 minutes 52 seconds

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23 Fractals - A Story

Published: Nov. 14, 2020, 12:44 p.m.
Duration: 7 minutes 15 seconds

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22 Sundog - A Story

Published: Nov. 7, 2020, 9:25 p.m.
Duration: 5 minutes 53 seconds

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21 Fossils - A Story

Published: Nov. 1, 2020, 7:38 p.m.
Duration: 5 minutes 56 seconds

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20 Snakes and Ladders - A Story

Published: Oct. 28, 2020, 3:42 p.m.
Duration: 6 minutes 36 seconds

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19 Well - Yoga Nidra

Published: Oct. 28, 2020, 3:38 p.m.
Duration: 19 minutes 59 seconds

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18 Grounding Body - Meditation

Published: Oct. 28, 2020, 3:35 p.m.
Duration: 11 minutes 13 seconds

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17 Warts - A Story

Published: Oct. 28, 2020, 3:32 p.m.
Duration: 6 minutes 59 seconds

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16 Lola - A Story

Published: Oct. 28, 2020, 3:30 p.m.
Duration: 6 minutes 21 seconds

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15 Terns - A Story

Published: Oct. 28, 2020, 3:28 p.m.
Duration: 5 minutes 27 seconds

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14 Log - Yoga Nidra (short)

Published: Oct. 28, 2020, 3:26 p.m.
Duration: 20 minutes 7 seconds

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14 Log - Yoga Nidra

Published: Oct. 28, 2020, 3:26 p.m.
Duration: 20 minutes 7 seconds

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13 Anchoring Breath - Meditation

Published: Oct. 28, 2020, 3:18 p.m.
Duration: 8 minutes 25 seconds

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12 Path - A Story

Published: Oct. 28, 2020, 3:14 p.m.
Duration: 7 minutes 59 seconds

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11 Silkworms - A Story

Published: Oct. 28, 2020, 3:12 p.m.
Duration: 8 minutes 45 seconds

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10 Remnants - A Story

Published: Oct. 28, 2020, 3:09 p.m.
Duration: 5 minutes 15 seconds

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9 Forest - Meditation

Published: Oct. 27, 2020, 5:19 p.m.
Duration: 11 minutes 11 seconds

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8 Waterfall - Yoga Nidra (short)

Published: Oct. 27, 2020, 5:15 p.m.
Duration: 21 minutes

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8 Waterfall - Yoga Nidra

Published: Oct. 27, 2020, 5:15 p.m.
Duration: 21 minutes

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7 Entanglements - A story

Published: Oct. 27, 2020, 5:12 p.m.
Duration: 6 minutes 1 second

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Sundog Stories (Trailer)

Published: Oct. 27, 2020, 1:16 a.m.
Duration: 51 seconds

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6 Maps - A story

Published: Oct. 27, 2020, 12:17 a.m.
Duration: 6 minutes 52 seconds

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5 Floating Body - Meditation

Published: Oct. 27, 2020, 12:14 a.m.
Duration: 9 minutes 56 seconds

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4 Farm - Yoga Nidra (short)

Published: Oct. 27, 2020, 12:11 a.m.
Duration: 21 minutes 57 seconds

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4 Farm - Yoga Nidra

Published: Oct. 27, 2020, 12:11 a.m.
Duration: 21 minutes 57 seconds

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3 Bhola - A Story

Published: Oct. 27, 2020, 12:07 a.m.
Duration: 4 minutes 10 seconds

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2 Spiders - A Story

Published: Oct. 27, 2020, midnight
Duration: 2 minutes 23 seconds

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1 Lost - A Story

Published: Oct. 26, 2020, 8:58 p.m.
Duration: 7 minutes 10 seconds

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