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Stuff You Should Know About Therapy
Have you ever wondered what it's like going to therapy? Have you thought about going but are afraid of the stigma around therapy? Do you know someone who goes to therapy, but unsure if you should go? This podcast takes you on a journey of what therapy is like, what is typically talked about, and why going to therapy is amazing! Join Matthew, a Marriage and Family Therapist, as he discusses the ins and outs of the therapeutic process, while dispelling some of the myths and rumors of therapy. *NOTE* this is NOT intended to be a one stop shop for personal therapy. I encourage everyone to seek local professional help. Stories that are used in this podcast have been altered to protect client confidentially.Podcasts
Are We What's Wrong With The Relationship?
Published: Oct. 25, 2020, 7 a.m.Duration: 9 minutes 27 seconds
Listed in: Health
7 Habits of Successful Relationships
Published: Oct. 21, 2020, 7 a.m.Duration: 12 minutes 11 seconds
Listed in: Health
3 Rules For Long Term Dating
Published: Oct. 18, 2020, 7 a.m.Duration: 8 minutes 34 seconds
Listed in: Health
Trust & Vulnerability
Published: Oct. 14, 2020, 7 a.m.Duration: 9 minutes 5 seconds
Listed in: Health
Never Stop Trying
Published: Oct. 11, 2020, 7 a.m.Duration: 10 minutes 39 seconds
Listed in: Health
Why Dating Apps Don't Make Finding Love Easier
Published: Oct. 7, 2020, 7 a.m.Duration: 10 minutes 50 seconds
Listed in: Health
Letting Go Of Shame
Published: Sept. 30, 2020, 7 a.m.Duration: 7 minutes 42 seconds
Listed in: Health
Vulnerability Is Not A Weakness
Published: Sept. 27, 2020, 7 a.m.Duration: 9 minutes 18 seconds
Listed in: Health
Help Reduce Shame
Published: Sept. 20, 2020, 7 a.m.Duration: 9 minutes 15 seconds
Listed in: Health
The Source of Shame
Published: Sept. 16, 2020, 7 a.m.Duration: 9 minutes 34 seconds
Listed in: Health
Dealing With Shame
Published: Sept. 2, 2020, 7 a.m.Duration: 9 minutes 40 seconds
Listed in: Health
Falling In Love Too Quickly
Published: Aug. 26, 2020, 7 a.m.Duration: 9 minutes 39 seconds
Listed in: Health
Using Tinder In A Healthy Way
Published: Aug. 23, 2020, 7 a.m.Duration: 11 minutes 47 seconds
Listed in: Health
Unwanted Thoughts
Published: Aug. 16, 2020, 7 a.m.Duration: 11 minutes 16 seconds
Listed in: Health
Informal Discussion
Published: July 29, 2020, 7 a.m.Duration: 1 hour 17 minutes 48 seconds
Listed in: Health
Self Confidence In Our Sexuality
Published: July 26, 2020, 7 a.m.Duration: 12 minutes 18 seconds
Listed in: Health
Sex & Communication
Published: July 22, 2020, 7 a.m.Duration: 12 minutes 24 seconds
Listed in: Health
Getting On The Same Page About Sex
Published: July 19, 2020, 7 a.m.Duration: 13 minutes
Listed in: Health
Positive Effects Of Sex
Published: July 12, 2020, 7 a.m.Duration: 14 minutes 49 seconds
Listed in: Health
Why we need to talk about sex
Published: July 1, 2020, 7 a.m.Duration: 12 minutes 5 seconds
Listed in: Health
Self Care Rituals
Published: June 24, 2020, 7 a.m.Duration: 11 minutes 45 seconds
Listed in: Health
Self Care Can Benefit Others
Published: June 21, 2020, 7 a.m.Duration: 10 minutes 44 seconds
Listed in: Health
Being Your Own Top Priority
Published: June 14, 2020, 7 a.m.Duration: 10 minutes 40 seconds
Listed in: Health
Prioritizing Self Care
Published: June 10, 2020, 7 a.m.Duration: 14 minutes 35 seconds
Listed in: Health
Magnifying Self Care
Published: June 7, 2020, 7 a.m.Duration: 12 minutes 36 seconds
Listed in: Health
Making Meaning Out Of Grief
Published: May 24, 2020, 7 a.m.Duration: 14 minutes 10 seconds
Listed in: Health
The Positive Side Of Grief
Published: May 20, 2020, 7 a.m.Duration: 13 minutes 57 seconds
Listed in: Health
Sharing Grief With Others
Published: May 17, 2020, 7 a.m.Duration: 13 minutes 24 seconds
Listed in: Health
Short Term & Long Term Coping
Published: May 10, 2020, 7 a.m.Duration: 14 minutes 3 seconds
Listed in: Health
Living With Trauma
Published: April 26, 2020, 7 a.m.Duration: 12 minutes 42 seconds
Listed in: Health
Universal Stress
Published: April 22, 2020, 7 a.m.Duration: 11 minutes 49 seconds
Listed in: Health
Empathy In Healing Trauma
Published: April 19, 2020, 7 a.m.Duration: 13 minutes 33 seconds
Listed in: Health
Managing Stress & Anxiety
Published: April 15, 2020, 7 a.m.Duration: 14 minutes 52 seconds
Listed in: Health
Healthy Ways To Work Through Trauma
Published: April 12, 2020, 7 a.m.Duration: 11 minutes 12 seconds
Listed in: Health
Good V. Bad Stress
Published: April 8, 2020, 7 a.m.Duration: 13 minutes 42 seconds
Listed in: Health
We All Have Trauma
Published: April 5, 2020, 7 a.m.Duration: 17 minutes 13 seconds
Listed in: Health
Technology in Communication
Published: March 29, 2020, 7 a.m.Duration: 12 minutes 51 seconds
Listed in: Health
Honesty In Communication
Published: March 22, 2020, 7 a.m.Duration: 13 minutes 52 seconds
Listed in: Health
Respect in Communication
Published: March 15, 2020, 7 a.m.Duration: 14 minutes 22 seconds
Listed in: Health
Trust in Communication
Published: March 8, 2020, 2 p.m.Duration: 13 minutes 14 seconds
Listed in: Health
Strengthening Communication
Published: March 1, 2020, 2 p.m.Duration: 16 minutes 39 seconds
Listed in: Health
What To Do When Boundaries Fail
Published: Feb. 23, 2020, 2 p.m.Duration: 14 minutes 38 seconds
Listed in: Health
Maintaining Healthy And Appropriate Boundaries
Published: Feb. 16, 2020, 2 p.m.Duration: 14 minutes 38 seconds
Listed in: Health
Healthy And Appropriate Boundaries In Committed Relationships
Published: Feb. 9, 2020, 2 p.m.Duration: 14 minutes 38 seconds
Listed in: Health
Establishing Healthy And Appropriate Boundaries
Published: Feb. 2, 2020, 2 p.m.Duration: 11 minutes 28 seconds
Listed in: Health
What Does Progress In Therapy Look Like?
Published: Jan. 27, 2020, 1 a.m.Duration: 7 minutes 35 seconds
Listed in: Health
How Long Should You Go To Therapy?
Published: Jan. 19, 2020, 2 p.m.Duration: 10 minutes 29 seconds
Listed in: Health
7 Tips On Finding The Perfect Therapist
Published: Jan. 12, 2020, 2 p.m.Duration: 9 minutes 46 seconds
Listed in: Health