School of Self-Image
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifestoPodcasts
Ep 370: Crafting Your Character
Published: Jan. 3, 2024, 7 a.m.Duration: 35 minutes 11 seconds
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Ep 369: Top 5 Lessons from 2023
Published: Dec. 27, 2023, 7 a.m.Duration: 42 minutes 16 seconds
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368: Loving Your Quirks
Published: Dec. 20, 2023, 7 a.m.Duration: 27 minutes 47 seconds
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367: Finding Best-Case Scenarios
Published: Dec. 13, 2023, 7 a.m.Duration: 24 minutes 5 seconds
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366: Planning vs. Wishing
Published: Dec. 6, 2023, 7 a.m.Duration: 27 minutes 10 seconds
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365: Slow Growth
Published: Nov. 29, 2023, 7 a.m.Duration: 18 minutes 33 seconds
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364: Self Gratitude
Published: Nov. 22, 2023, 7 a.m.Duration: 15 minutes 42 seconds
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363: My Top 3 Tips for Elegant Eating
Published: Nov. 15, 2023, 7 a.m.Duration: 29 minutes 23 seconds
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362: How to Find Your Glimmers
Published: Nov. 8, 2023, 6 a.m.Duration: 22 minutes 25 seconds
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361: Savoring the Slow Life
Published: Nov. 1, 2023, 6 a.m.Duration: 29 minutes 29 seconds
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360: How to Enjoy Your Money
Published: Oct. 25, 2023, 6 a.m.Duration: 24 minutes 37 seconds
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359: The Elegant Budget
Published: Oct. 18, 2023, 6 a.m.Duration: 29 minutes 56 seconds
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358: My Top 3 Money Mistakes (AKA Lessons)
Published: Oct. 11, 2023, 6 a.m.Duration: 30 minutes 50 seconds
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357: Flipping the Script on Scarcity
Published: Oct. 4, 2023, 6 a.m.Duration: 27 minutes 39 seconds
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356: Creating Everyday Magic
Published: Sept. 27, 2023, 6 a.m.Duration: 54 minutes 54 seconds
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355: How to Be a Responsible Hedonist
Published: Sept. 20, 2023, 6 a.m.Duration: 23 minutes 3 seconds
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354: Getting Back to My Roots
Published: Sept. 13, 2023, 6 a.m.Duration: 35 minutes 25 seconds
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353: Dream Fittings
Published: Sept. 6, 2023, 6 a.m.Duration: 23 minutes 47 seconds
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352: How to Do Fear in Style
Published: Aug. 30, 2023, 6 a.m.Duration: 27 minutes 33 seconds
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351: How To Chill Out
Published: Aug. 23, 2023, 6 a.m.Duration: 38 minutes 28 seconds
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350: Conscious Consumption
Published: Aug. 16, 2023, 6 a.m.Duration: 25 minutes 55 seconds
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349: Untriggered: How to Protect Your Peace in Any Situation
Published: Aug. 9, 2023, 6 a.m.Duration: 27 minutes 8 seconds
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348: My Romance With Anxiety
Published: Aug. 2, 2023, 6 a.m.Duration: 32 minutes 28 seconds
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347: How to Overcome Appearance Obstacles
Published: July 26, 2023, 6 a.m.Duration: 33 minutes 51 seconds
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346: How To Forgive Yourself
Published: July 19, 2023, 6 a.m.Duration: 27 minutes 30 seconds
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345: How to Change Your Past
Published: July 12, 2023, 6 a.m.Duration: 14 minutes 27 seconds
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344: The Worthy Decision
Published: July 5, 2023, 6 a.m.Duration: 16 minutes 12 seconds
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343: The Emotion of Clothing
Published: June 28, 2023, 6 a.m.Duration: 13 minutes 15 seconds
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342: How to Get Out of a Life Rut
Published: June 21, 2023, 6 a.m.Duration: 35 minutes 4 seconds
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341: 5 Signs Its Time for a Closet Cleanse
Published: June 14, 2023, 2:27 p.m.Duration: 28 minutes 4 seconds
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340: How to Use Style to Reinvent Yourself
Published: June 7, 2023, 6 a.m.Duration: 24 minutes 9 seconds
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339: Outcome Actions vs. Be Actions
Published: May 31, 2023, 6 a.m.Duration: 12 minutes 5 seconds
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338: The Dos and Don'ts of a Charmed Life
Published: May 24, 2023, 6 a.m.Duration: 34 minutes 6 seconds
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337: How to Take Time to Think On Your Life
Published: May 17, 2023, 6 a.m.Duration: 17 minutes 29 seconds
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336: Travel & Self-Image with Alessia Tenebruso
Published: May 10, 2023, 6 a.m.Duration: 31 minutes 17 seconds
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335: My Top Life Lessons Learned from Being Raised in the South
Published: May 3, 2023, 9 a.m.Duration: 26 minutes 47 seconds
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334: Emotional Fluency
Published: April 26, 2023, 6 a.m.Duration: 28 minutes 15 seconds
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333: Valuing Your Own Opinion
Published: April 19, 2023, 6 a.m.Duration: 20 minutes 33 seconds
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332: The Courage To Be Seen
Published: April 12, 2023, 6 a.m.Duration: 19 minutes 30 seconds
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331: The 3 Crown Jewels of Queen Energy
Published: April 5, 2023, 6 a.m.Duration: 23 minutes 20 seconds
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330: Self-Image Vs. Public Image
Published: March 29, 2023, 6 a.m.Duration: 15 minutes 14 seconds
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329: What Your Home Reveals About You
Published: March 22, 2023, 6 a.m.Duration: 25 minutes 43 seconds
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328: Overcoming Superwoman Syndrome
Published: March 15, 2023, 6 a.m.Duration: 22 minutes 3 seconds
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327: Pain Pushes (AKA The Power of Being Fed Up)
Published: March 8, 2023, 7 a.m.Duration: 19 minutes 27 seconds
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326: Style Standards
Published: March 1, 2023, 7 a.m.Duration: 17 minutes 19 seconds
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325: ROI Of Style
Published: Feb. 22, 2023, 7 a.m.Duration: 30 minutes 57 seconds
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324: What Are Your Clothes Attracting?
Published: Feb. 15, 2023, 7 a.m.Duration: 22 minutes 30 seconds
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323: My 6-Month No Shopping Update
Published: Feb. 8, 2023, 7 a.m.Duration: 28 minutes 10 seconds
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322: My Secret Productivity Hack
Published: Feb. 1, 2023, 7 a.m.Duration: 21 minutes 18 seconds
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321: 5 Ways To Be Extraordinary
Published: Jan. 25, 2023, 7 a.m.Duration: 24 minutes 52 seconds
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320: Six Habits That Changed My Self-Image
Published: Jan. 18, 2023, 7 a.m.Duration: 37 minutes 13 seconds
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319: My 2023 Word of the Year
Published: Jan. 11, 2023, 7 a.m.Duration: 22 minutes 18 seconds
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318: The Self-Image Method
Published: Jan. 4, 2023, 7 a.m.Duration: 34 minutes 41 seconds
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317: My New Year's Eve Tradition
Published: Dec. 28, 2022, 7 a.m.Duration: 25 minutes 10 seconds
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316: My 2022 Gift to You (You're Welcome)
Published: Dec. 21, 2022, 7 a.m.Duration: 30 minutes 43 seconds
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315: The Importance of Firsts (Plus My Favorite Firsts of 2022)
Published: Dec. 14, 2022, 7 a.m.Duration: 37 minutes 56 seconds
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314: Takeaways from Slipstream Time Hacking by Benjamin Hardy
Published: Dec. 7, 2022, 7 a.m.Duration: 43 minutes 47 seconds
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313: Top 5 Gifts I've Given Myself
Published: Nov. 30, 2022, 7 a.m.Duration: 37 minutes 26 seconds
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What Is Success?
Published: Nov. 16, 2022, 7 a.m.Duration: 39 minutes 58 seconds
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Leaving Something (or Someone) You Love
Published: Nov. 9, 2022, 6 a.m.Duration: 22 minutes 52 seconds
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5 Standards To Upgrade Immediately
Published: Nov. 2, 2022, 6 a.m.Duration: 27 minutes 1 second
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5 Investments That Have Changed My Self-Image
Published: Oct. 26, 2022, 6 a.m.Duration: 35 minutes 39 seconds
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Dressing As A High-Value Woman
Published: Oct. 19, 2022, 6 a.m.Duration: 31 minutes 14 seconds
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How To Shift From Doubt To Confidence
Published: Oct. 12, 2022, 6 a.m.Duration: 22 minutes 2 seconds
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My Top 5 Beauty Mistakes
Published: Oct. 5, 2022, 6 a.m.Duration: 23 minutes 18 seconds
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5 Unworthy Stories We Tell Ourselves
Published: Sept. 28, 2022, 6 a.m.Duration: 17 minutes 43 seconds
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Lessons Learned From My Relationship
Published: Sept. 21, 2022, 6 a.m.Duration: 19 minutes 42 seconds
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10 Little Ways To Boost Your Self-Image
Published: Sept. 14, 2022, 9 a.m.Duration: 27 minutes 23 seconds
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301: How to Create Your After Story
Published: Sept. 7, 2022, 7 a.m.Duration: 20 minutes 2 seconds
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300: 10 Lessons Learned from 300 Episodes
Published: Aug. 31, 2022, 7 a.m.Duration: 37 minutes
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299: The Importance of a Style Statement
Published: Aug. 24, 2022, 7 a.m.Duration: 12 minutes 44 seconds
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298: Self-Care for the Mind
Published: Aug. 17, 2022, 7 a.m.Duration: 21 minutes 5 seconds
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297: Future Self Conversations
Published: Aug. 10, 2022, 7 a.m.Duration: 23 minutes 7 seconds
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296: How to Have an Extraordinary Relationship with Your Body
Published: Aug. 3, 2022, 7 a.m.Duration: 27 minutes 29 seconds
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295: My Work Philosophy
Published: July 27, 2022, 7 a.m.Duration: 28 minutes 28 seconds
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294: The Power of Big Decisions
Published: July 20, 2022, 7 a.m.Duration: 23 minutes 10 seconds
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293: The Guide to Saying No
Published: July 13, 2022, 7 a.m.Duration: 18 minutes 38 seconds
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292: How to Be a Fun Person
Published: July 6, 2022, 7 a.m.Duration: 45 minutes 2 seconds
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291: A Curated Feed
Published: June 29, 2022, 7 a.m.Duration: 15 minutes 27 seconds
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290: My Work Retreat
Published: June 22, 2022, 7 a.m.Duration: 19 minutes 38 seconds
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289: 5 Reasons Why I Journal
Published: June 15, 2022, 7 a.m.Duration: 25 minutes 4 seconds
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288: Speak from Your Future
Published: June 8, 2022, 7 a.m.Duration: 20 minutes 4 seconds
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287: I Dont Know
Published: June 1, 2022, 7 a.m.Duration: 13 minutes 17 seconds
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286: Obstructive Thoughts
Published: May 25, 2022, 7 a.m.Duration: 21 minutes 27 seconds
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285: Your Self-Care Business Plan
Published: May 18, 2022, 7 a.m.Duration: 15 minutes 25 seconds
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284: Queen Energy
Published: May 11, 2022, 7 a.m.Duration: 21 minutes 40 seconds
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283: The Outside-In Approach to Change
Published: May 4, 2022, 7 a.m.Duration: 23 minutes 31 seconds
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282: When People Dont Like Your Changes
Published: April 27, 2022, 7 a.m.Duration: 21 minutes 23 seconds
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281: Ugly Days
Published: April 20, 2022, 7 a.m.Duration: 21 minutes 9 seconds
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280: How to Be Full of Life
Published: April 13, 2022, 7 a.m.Duration: 21 minutes 48 seconds
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279: The Fastest Way to Change Your Self-Image
Published: April 6, 2022, 7 a.m.Duration: 18 minutes 10 seconds
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278: Having Your Own Back
Published: March 30, 2022, 7 a.m.Duration: 16 minutes 3 seconds
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276: My Business Image Evolution
Published: March 16, 2022, 8 a.m.Duration: 38 minutes 13 seconds
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275: Showing Up When It's Hard
Published: March 9, 2022, 8 a.m.Duration: 25 minutes 45 seconds
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274: Emotional Magnetism
Published: March 2, 2022, 8 a.m.Duration: 20 minutes 5 seconds
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273: Being Selective
Published: Feb. 23, 2022, 8 a.m.Duration: 31 minutes 33 seconds
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272: 5 Reasons to Celebrate Yourself
Published: Feb. 16, 2022, 8 a.m.Duration: 23 minutes 40 seconds
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271: How to Deal with Doubt
Published: Feb. 9, 2022, 8 a.m.Duration: 18 minutes 28 seconds
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270: Using Your Calendar to Change Your Beliefs
Published: Feb. 2, 2022, 8 a.m.Duration: 17 minutes 6 seconds
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269: Balancing Hard and Easy
Published: Jan. 26, 2022, 8 a.m.Duration: 20 minutes 35 seconds
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268: My Awesome Day Formula
Published: Jan. 19, 2022, 8 a.m.Duration: 25 minutes 54 seconds
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267: My 2022 Word of the Year
Published: Jan. 12, 2022, 8 a.m.Duration: 9 minutes 57 seconds
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266: How to Change Your Identity
Published: Jan. 5, 2022, 8 a.m.Duration: 27 minutes 59 seconds
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265: My 5 Takeaways from 2021
Published: Dec. 29, 2021, 8 a.m.Duration: 34 minutes 32 seconds
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264: My Gift to You (It Will Change Your Life)
Published: Dec. 22, 2021, 8 a.m.Duration: 28 minutes 54 seconds
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263: The Places You Go
Published: Dec. 15, 2021, 8 a.m.Duration: 18 minutes 30 seconds
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262: The Secret to Changing Your Habits
Published: Dec. 8, 2021, 8 a.m.Duration: 16 minutes 48 seconds
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261: A Love Letter to Those Who Feel Behind
Published: Dec. 1, 2021, 8 a.m.Duration: 16 minutes 6 seconds
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260: 7 Common Complaints to Be Grateful For
Published: Nov. 24, 2021, 8 a.m.Duration: 27 minutes 47 seconds
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259: The Cost of Success
Published: Nov. 17, 2021, 8 a.m.Duration: 24 minutes 3 seconds
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258: How to Become a Risk Taker
Published: Nov. 10, 2021, 8 a.m.Duration: 28 minutes 6 seconds
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257: 3 Money Habits that Will Increase Your Abundance
Published: Nov. 3, 2021, 7 a.m.Duration: 24 minutes 46 seconds
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256: Having Fun While Achieving Your Goals
Published: Oct. 27, 2021, 7 a.m.Duration: 21 minutes 43 seconds
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255: Intentional Thoughts
Published: Oct. 20, 2021, 7 a.m.Duration: 16 minutes 43 seconds
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254: A Red Velvet Rope Policy
Published: Oct. 13, 2021, 7 a.m.Duration: 17 minutes 40 seconds
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253: Overcoming Upper Limits
Published: Oct. 6, 2021, 7 a.m.Duration: 18 minutes 33 seconds
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252: Money & Self-Image
Published: Sept. 29, 2021, 7 a.m.Duration: 21 minutes 50 seconds
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251: How to Live Like an Editor
Published: Sept. 22, 2021, 7 a.m.Duration: 15 minutes 3 seconds
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250: Fixing vs. Creating Yourself
Published: Sept. 15, 2021, 7 a.m.Duration: 22 minutes 24 seconds
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249: On Being High Maintenance
Published: Sept. 8, 2021, 7 a.m.Duration: 25 minutes 51 seconds
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248: Creating Desire
Published: Sept. 1, 2021, 7 a.m.Duration: 10 minutes 7 seconds
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247: An Expansive Focus
Published: Aug. 25, 2021, 7 a.m.Duration: 16 minutes 6 seconds
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246: Keeping Your Promises
Published: Aug. 18, 2021, 7 a.m.Duration: 16 minutes 3 seconds
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245: Audacious Updates
Published: Aug. 11, 2021, 7 a.m.Duration: 15 minutes 12 seconds
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244: When You Lose Motivation
Published: Aug. 4, 2021, 7 a.m.Duration: 13 minutes 39 seconds
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243: How to Navigate Change Pushback
Published: July 28, 2021, 7 a.m.Duration: 24 minutes 59 seconds
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242: Acting Out Your Script
Published: July 21, 2021, 7 a.m.Duration: 19 minutes 40 seconds
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241: The Power of Being Underestimated
Published: July 14, 2021, 7 a.m.Duration: 16 minutes 4 seconds
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240: Delighting in Yourself
Published: July 7, 2021, 7 a.m.Duration: 16 minutes 55 seconds
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239: The Attitude Store
Published: June 30, 2021, 7 a.m.Duration: 12 minutes 20 seconds
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238: Living in Abundance
Published: June 23, 2021, 7 a.m.Duration: 19 minutes 1 second
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237: How to Make Your Future Self Proud
Published: June 16, 2021, 7 a.m.Duration: 10 minutes 46 seconds
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236: How to Create a Goal Friendly Environment
Published: June 9, 2021, 7 a.m.Duration: 28 minutes 19 seconds
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235: Are You a Creator or a Consumer?
Published: June 2, 2021, 7 a.m.Duration: 16 minutes 4 seconds
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234: How My Body Image Held Me Back
Published: May 26, 2021, 7 a.m.Duration: 23 minutes 17 seconds
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233: The Resourceful Woman
Published: May 19, 2021, 7 a.m.Duration: 19 minutes 36 seconds
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232: Keeping It Up (Even When Its Hard)
Published: May 12, 2021, 7 a.m.Duration: 17 minutes 35 seconds
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231: Getting Started (When You Dont Want To)
Published: May 5, 2021, 7 a.m.Duration: 18 minutes 24 seconds
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230: 5 Ways to Elevate Your Energy
Published: April 28, 2021, 7 a.m.Duration: 23 minutes 12 seconds
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229: 3 Ways to Stop Bad Moment Spirals
Published: April 21, 2021, 7 a.m.Duration: 20 minutes 30 seconds
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228: Being Sold on Yourself
Published: April 14, 2021, 7 a.m.Duration: 14 minutes 12 seconds
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227: Living in the Question
Published: April 7, 2021, 7 a.m.Duration: 24 minutes 16 seconds
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226: The Power of Personal Branding
Published: March 31, 2021, 7 a.m.Duration: 17 minutes 16 seconds
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225: 5 High-Value Activities of Elegant Women
Published: March 24, 2021, 7 a.m.Duration: 26 minutes 3 seconds
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224: 5 Ways Elegant Women Create Their Own Luck
Published: March 17, 2021, 7 a.m.Duration: 22 minutes 41 seconds
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223: 10 Style Commandments of Elegant Women
Published: March 10, 2021, 8 a.m.Duration: 30 minutes 19 seconds
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222: 5 Ways Elegant Women Create New Habits
Published: March 3, 2021, 8 a.m.Duration: 20 minutes 49 seconds
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221: 5 Areas Elegant Women Manage Like a CEO
Published: Feb. 24, 2021, 8 a.m.Duration: 35 minutes 34 seconds
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220: 5 Time Wasters Elegant Women Avoid
Published: Feb. 17, 2021, 8 a.m.Duration: 29 minutes 22 seconds
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219: A Self-Made Romance
Published: Feb. 10, 2021, 8 a.m.Duration: 14 minutes 28 seconds
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218: How to Be More Attractive
Published: Feb. 3, 2021, 8 a.m.Duration: 17 minutes 2 seconds
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217: The Art of Becoming
Published: Jan. 27, 2021, 8 a.m.Duration: 25 minutes 55 seconds
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216: Embracing Failure
Published: Jan. 20, 2021, 8 a.m.Duration: 21 minutes 13 seconds
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215: Schedule Your Dreams
Published: Jan. 13, 2021, 8 a.m.Duration: 15 minutes 29 seconds
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214: My Self-Image Transformation
Published: Jan. 6, 2021, 8 a.m.Duration: 35 minutes 13 seconds
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213: A Self-Image Word of the Year
Published: Dec. 30, 2020, 8 a.m.Duration: 16 minutes 49 seconds
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212: Top 3 Lessons Learned in 2020
Published: Dec. 23, 2020, 8 a.m.Duration: 24 minutes 52 seconds
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211: Love Notes: Collection Three
Published: Dec. 16, 2020, 8 a.m.Duration: 29 minutes 57 seconds
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210: Love Notes: Collection Two
Published: Dec. 9, 2020, 8 a.m.Duration: 17 minutes 7 seconds
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209: Love Notes: Collection One
Published: Dec. 2, 2020, 8 a.m.Duration: 19 minutes 47 seconds
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208: 2 Ways to Upgrade Your Gratitude Practice
Published: Nov. 25, 2020, 8 a.m.Duration: 17 minutes 42 seconds
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207: How to Have a Love Affair with Yourself
Published: Nov. 18, 2020, 8 a.m.Duration: 22 minutes 42 seconds
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206: Holding Onto Your Vision No Matter What
Published: Nov. 11, 2020, 8 a.m.Duration: 18 minutes 31 seconds
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205: The Lies We Tell
Published: Nov. 4, 2020, 8 a.m.Duration: 14 minutes 52 seconds
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204: Your Allowance Edge
Published: Oct. 28, 2020, 7 a.m.Duration: 19 minutes 11 seconds
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203: How to Be Beautiful
Published: Oct. 21, 2020, 7 a.m.Duration: 19 minutes 47 seconds
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202: An Extraordinary Goal
Published: Oct. 14, 2020, 7 a.m.Duration: 12 minutes 58 seconds
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201: How to Make Extraordinary Friends
Published: Oct. 7, 2020, 7 a.m.Duration: 23 minutes 55 seconds
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200: Be Your Future
Published: Sept. 29, 2020, 5 a.m.Duration: 31 minutes 58 seconds
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199: The Power of Self-Image
Published: Sept. 23, 2020, 7 a.m.Duration: 29 minutes
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198: How to Be Extraordinary
Published: Sept. 16, 2020, 7 a.m.Duration: 15 minutes 32 seconds
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197: Quality Questions
Published: Sept. 9, 2020, 7 a.m.Duration: 22 minutes 49 seconds
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196: Dear Tonya: Big Mistakes, Camera Ready & Luxury
Published: Sept. 2, 2020, 7 a.m.Duration: 44 minutes 53 seconds
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195: Easily Offended
Published: Aug. 26, 2020, 7 a.m.Duration: 26 minutes 34 seconds
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194: Graceful Thinking
Published: Aug. 19, 2020, 7 a.m.Duration: 24 minutes 47 seconds
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193: Increasing Your Value
Published: Aug. 12, 2020, 7 a.m.Duration: 30 minutes
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192: Increasing Your Capacity
Published: Aug. 5, 2020, 7 a.m.Duration: 18 minutes 21 seconds
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191: Dear Tonya: Boredom, Elegance & Lashes
Published: July 29, 2020, 7 a.m.Duration: 52 minutes 23 seconds
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190: Dealing with a Changing Body
Published: July 22, 2020, 7 a.m.Duration: 24 minutes 19 seconds
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189: Thinking Highly of Yourself
Published: July 15, 2020, 7 a.m.Duration: 27 minutes 37 seconds
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188: Past vs. Future Action
Published: July 8, 2020, 7 a.m.Duration: 25 minutes 47 seconds
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187: Pre-Deciding Your Day
Published: July 1, 2020, 7 a.m.Duration: 23 minutes 33 seconds
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186: Protecting Your Peace
Published: June 24, 2020, 7 a.m.Duration: 27 minutes 54 seconds
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185: Live From Your Future
Published: June 17, 2020, 7 a.m.Duration: 20 minutes 10 seconds
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184: The Willingness to Get it Wrong
Published: June 10, 2020, 7 a.m.Duration: 26 minutes 57 seconds
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183: The Freedom of Self-Discipline
Published: May 27, 2020, 7 a.m.Duration: 34 minutes 43 seconds
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182: A Mindset of Ease
Published: May 20, 2020, 7 a.m.Duration: 40 minutes 10 seconds
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181: A Bring It Attitude
Published: May 13, 2020, 7 a.m.Duration: 22 minutes 45 seconds
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180: Convincing Others Vs. Convincing Yourself
Published: May 6, 2020, 7 a.m.Duration: 23 minutes 27 seconds
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179: Lifes Simple Pleasures
Published: April 29, 2020, 7 a.m.Duration: 26 minutes 16 seconds
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178: (Part Three) Dream Making: Grace
Published: April 22, 2020, 7 a.m.Duration: 36 minutes 3 seconds
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177: (Part Two) Dream Making: Grit
Published: April 15, 2020, 7 a.m.Duration: 34 minutes 57 seconds
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176: (Part One) Dream Making: Gumption
Published: April 8, 2020, 7 a.m.Duration: 32 minutes 40 seconds
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175: Enjoying Your Own Company
Published: April 1, 2020, 7 a.m.Duration: 36 minutes 3 seconds
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174: How to Stay at Home In Style
Published: March 25, 2020, 7 a.m.Duration: 33 minutes 8 seconds
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173: 10 Ways to Relax During Uncertain Times
Published: March 18, 2020, 7 a.m.Duration: 41 minutes 26 seconds
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172: Being the CEO of Your Mind
Published: March 11, 2020, 7 a.m.Duration: 44 minutes 11 seconds
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171: The Power of Tiny Habits
Published: March 4, 2020, 8 a.m.Duration: 35 minutes 15 seconds
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170: Understanding Your Two Worlds
Published: Feb. 26, 2020, 8 a.m.Duration: 37 minutes
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169: What Will End With You?
Published: Feb. 19, 2020, 8 a.m.Duration: 27 minutes 14 seconds
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168: 6 Ways to Be a Breath of Fresh Air
Published: Feb. 12, 2020, 8 a.m.Duration: 33 minutes 54 seconds
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167: Borrowing Beliefs
Published: Feb. 5, 2020, 8 a.m.Duration: 27 minutes 47 seconds
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166: Embracing Your Humanness
Published: Jan. 29, 2020, 8 a.m.Duration: 32 minutes 48 seconds
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165: 6 Phrases to Eliminate to Live an Elegant Life
Published: Jan. 22, 2020, 8 a.m.Duration: 33 minutes 4 seconds
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164: 10 CEO Lessons Learned
Published: Jan. 15, 2020, 8 a.m.Duration: 43 minutes 9 seconds
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163: (Part Two) Embodying and Living Out Your Word of the Year
Published: Jan. 8, 2020, 8 a.m.Duration: 23 minutes 17 seconds
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162: (Part One) My 2020 Word of the Year + How to Choose Yours
Published: Jan. 1, 2020, 8 a.m.Duration: 33 minutes 56 seconds
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161: 3 Celebrations to End Your Year in Style
Published: Dec. 25, 2019, 8 a.m.Duration: 27 minutes 11 seconds
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160: When You Lose Your Confidence
Published: Dec. 18, 2019, 8 a.m.Duration: 31 minutes 6 seconds
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159: What Are You Available For?
Published: Dec. 11, 2019, 8 a.m.Duration: 28 minutes 32 seconds
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158: The Power of "What If"
Published: Dec. 4, 2019, 8 a.m.Duration: 20 minutes 29 seconds
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157: Emotional Outsourcing
Published: Nov. 27, 2019, 8 a.m.Duration: 21 minutes 37 seconds
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156: 3 Ways to Break Up with Confusion
Published: Nov. 20, 2019, 8 a.m.Duration: 20 minutes 20 seconds
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155: 3 Areas to Upgrade to Live an Extraordinary Life
Published: Nov. 13, 2019, 8 a.m.Duration: 26 minutes 6 seconds
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154: How to Handle the In-Between
Published: Nov. 6, 2019, 8 a.m.Duration: 18 minutes 29 seconds
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153: How to Live a Rich Life
Published: Oct. 30, 2019, 7 a.m.Duration: 27 minutes 43 seconds
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152: 7 Tips on Communicating Like a Queen
Published: Oct. 23, 2019, 7 a.m.Duration: 26 minutes 20 seconds
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151: How 5 Seconds Can Change Your Life
Published: Oct. 16, 2019, 7 a.m.Duration: 14 minutes 49 seconds
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150: Enoughness
Published: Oct. 9, 2019, 7 a.m.Duration: 37 minutes 40 seconds
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149: Elegant Weight Loss
Published: Oct. 2, 2019, 7 a.m.Duration: 28 minutes 11 seconds
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148: The Necessity of Exposure
Published: Sept. 25, 2019, 7 a.m.Duration: 23 minutes 19 seconds
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147: Start Before You're Ready (Plus 6 Times I Did)
Published: Sept. 18, 2019, 7 a.m.Duration: 32 minutes 42 seconds
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146: TRAVEL EDITION: Packing, Mindset, Money and All Things Travel
Published: Sept. 11, 2019, 7 a.m.Duration: 50 minutes 9 seconds
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145: Imperfection Is Sexy
Published: Sept. 4, 2019, 7 a.m.Duration: 24 minutes 13 seconds
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144: The Secret to Living a Passionate Life
Published: Aug. 28, 2019, 7 a.m.Duration: 20 minutes 57 seconds
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143: Overwhelm Is Not Required
Published: Aug. 21, 2019, 7 a.m.Duration: 31 minutes 45 seconds
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142: Breaking Up with Yourself
Published: Aug. 14, 2019, 7 a.m.Duration: 35 minutes 34 seconds
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141: 5 Reasons Why Every Woman Should Be a Modern Day Icon
Published: Aug. 7, 2019, 7 a.m.Duration: 31 minutes 40 seconds
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140: 7 Tips for Elegant Decision Making
Published: July 31, 2019, 7 a.m.Duration: 38 minutes 49 seconds
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139: 5 Questions to Define Your Core Values
Published: July 24, 2019, 7 a.m.Duration: 38 minutes 23 seconds
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138: 3 Mentors (and Their Advice) That Changed My Life
Published: July 17, 2019, 7 a.m.Duration: 25 minutes 42 seconds
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137: How to Reconnect with Your Sexy & Sensual Self
Published: July 10, 2019, 7 a.m.Duration: 30 minutes 25 seconds
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136: How to Live Your Purpose
Published: July 3, 2019, 7 a.m.Duration: 23 minutes 48 seconds
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135: How to Be a Self-Possessed Woman
Published: June 26, 2019, 7 a.m.Duration: 31 minutes 38 seconds
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134: The Habit of Worry (and How to Change It)
Published: June 19, 2019, 7 a.m.Duration: 28 minutes 41 seconds
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133: The Choice to Love
Published: June 12, 2019, 7 a.m.Duration: 29 minutes 11 seconds
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132: Say "Yes" to Life
Published: June 5, 2019, 7 a.m.Duration: 30 minutes 12 seconds
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131: How to Create an Elegant Morning
Published: May 29, 2019, 7 a.m.Duration: 30 minutes
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130: The Joy of Commitment
Published: May 22, 2019, 7 a.m.Duration: 22 minutes 51 seconds
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129: 3 Moments that Changed My Life (and 3 Questions that Will Change Yours)
Published: May 15, 2019, 7 a.m.Duration: 32 minutes 13 seconds
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BONUS: A Date with Your Future Self
Published: May 11, 2019, 1:30 p.m.Duration: 6 minutes 13 seconds
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128: The 2 Most Powerful Words You'll Ever Speak
Published: May 8, 2019, 7 a.m.Duration: 27 minutes 15 seconds
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127: Celebration Circles
Published: May 1, 2019, 7 a.m.Duration: 33 minutes 1 second
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126: The Joy Diet
Published: April 24, 2019, 7 a.m.Duration: 32 minutes 49 seconds
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125: Spring Clean Your Mind
Published: April 17, 2019, 7 a.m.Duration: 24 minutes 33 seconds
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124: 5 Lessons Learned from the Rebrand
Published: April 10, 2019, 7 a.m.Duration: 34 minutes 54 seconds
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BONUS EPISODE: An Update from Behind the Scenes
Published: March 2, 2019, 11 a.m.Duration: 8 minutes 42 seconds
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123: My Word For 2019 (Plus 10 Traits to Be The Leader Of Your Life)
Published: Dec. 30, 2018, 5:37 p.m.Duration: 46 minutes 39 seconds
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122: The Elegance of Restraint - Is less *really* more?
Published: Dec. 6, 2018, 11 a.m.Duration: 27 minutes 46 seconds
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BONUS: Want to start 2019 out with clarity, confidence and commitment?
Published: Dec. 4, 2018, noonDuration: 7 minutes 58 seconds
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121: 5 Ways to Raise Your Conversation Vibration
Published: Nov. 29, 2018, 8:01 p.m.Duration: 21 minutes 30 seconds
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120: The #1 Thing Our Dreams Ask of Us
Published: Nov. 21, 2018, 3:07 a.m.Duration: 26 minutes 23 seconds
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119: Daring Women Dream . . . plus, the big reveal of my next exciting (and scary) goal
Published: Nov. 16, 2018, 3:47 p.m.Duration: 21 minutes 47 seconds
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118: How FKL Helped Mimi To Leisurely Hustle
Published: Oct. 9, 2018, 6:15 p.m.Duration: 34 minutes 59 seconds
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117: How FKL helped Martha To Birth A New Way Of Life
Published: Oct. 9, 2018, 6:05 p.m.Duration: 30 minutes
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116: How FKL helped Dahlia To Let Go Of Perfectionism + Expand her life
Published: Oct. 9, 2018, 4 p.m.Duration: 37 minutes 26 seconds
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ANNOUNCEMENT: Your Red Velvet Rope Policy
Published: Oct. 5, 2018, 6:01 p.m.Duration: 4 minutes 15 seconds
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MY GIFT TO YOU FROM FRANCE: How to Uncover the Most Radiant You
Published: Sept. 20, 2018, 3:34 p.m.Duration: 3 minutes 54 seconds www.frenchkisslife.com/join' -->
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115: Does Self-Help Do More Harm Than Good? Only if you fail to do this.
Published: Sept. 2, 2018, 10:05 p.m.Duration: 26 minutes 45 seconds
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NEW COURSE: Introducing Charm The Room
Published: Aug. 23, 2018, noonDuration: 5 minutes 19 seconds
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114: 6 Surprising Reasons Every Woman Should Learn The Art of Charm
Published: Aug. 23, 2018, noonDuration: 15 minutes 12 seconds
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113: Dear Tonya On Shyness, Embarrassed About Weight And How To Be More Attractive
Published: Aug. 16, 2018, 5:10 a.m.Duration: 25 minutes 34 seconds
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112: The #1 Killer of Charm (Plus: Six Signs to know if youre Guilty)
Published: Aug. 5, 2018, midnightDuration: 22 minutes 26 seconds
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111: Is your self-opinion holding you back?
Published: July 17, 2018, 10:15 a.m.Duration: 13 minutes 16 seconds
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110: Dear Tonya: Comparison, Overwhelmed, Fear of Starting, Stuck & Glamour
Published: June 13, 2018, 12:40 p.m.Duration: 17 minutes 56 seconds
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109: Dear Tonya: Passion, Goals, Detractors & Body Acceptance
Published: June 8, 2018, 3:35 p.m.Duration: 17 minutes 44 seconds
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YOU'RE INVITED: 10 Ways to Live Slim, Chic & Savvy (fresh ideas from my trip to Paris)
Published: June 4, 2018, 8:46 a.m.Duration: 3 minutes 55 seconds
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108: Your Body Deserves This One Thing
Published: May 31, 2018, 9:05 a.m.Duration: 5 minutes 3 seconds
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BONUS: The 3 Truths of Elegant Women
Published: May 21, 2018, 9:52 p.m.Duration: 1 minute 41 seconds
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107: Can Jealousy Be Beautiful The Answer Is Yes!
Published: May 11, 2018, 11:16 a.m.Duration: 10 minutes 21 seconds
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106: 9 Ways To Frenchify Your Life
Published: April 26, 2018, 6:53 p.m.Duration: 26 minutes 55 seconds
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105: 3 Words that Made Me Stop Being So Seriously Boring and Lighten Up
Published: April 18, 2018, 6:46 p.m.Duration: 22 minutes 55 seconds
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104: How to recover from a style disaster: A love letter to my 12-year old self
Published: April 12, 2018, midnightDuration: 15 minutes 10 seconds
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103: Your Petite May Be Your Grande
Published: April 3, 2018, midnightDuration: 15 minutes 39 seconds
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102: These 2 Simple Words Will Turn Your Life Into A Grand Romance
Published: March 24, 2018, midnightDuration: 17 minutes 28 seconds
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101: My Spiritual Parisian Search For The IT Bag
Published: March 14, 2018, midnightDuration: 18 minutes 13 seconds
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100: How an $8 Bouquet of Tulips Made Me Rich
Published: March 7, 2018, midnightDuration: 21 minutes 57 seconds
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099: 6 Ways To Say buh - Bye To Your FOMO
Published: Feb. 28, 2018, midnightDuration: 22 minutes 52 seconds
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098: Why You Should Stop Trying To Love Yourself
Published: Feb. 23, 2018, 11 p.m.Duration: 25 minutes 57 seconds
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097: My Top 10 Inside-Out Beauty Secrets
Published: Feb. 14, 2018, 5:30 p.m.Duration: 20 minutes 36 seconds
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096: How To Create What You Want
Published: Jan. 26, 2018, 8:01 p.m.Duration: 28 minutes 57 seconds
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SPECIAL ANNOUNCEMENT: Live Soiree - How To Master Your Emotions. Au Revoir Struggle.
Published: Jan. 26, 2018, 5:19 p.m.Duration: 3 minutes 39 seconds
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095: Elegance: Beyond Pearls & Lipstick
Published: Jan. 21, 2018, midnightDuration: 14 minutes 43 seconds
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094: Keep Chiseling: Why subtracting more than adding is the Key to a Beautiful Life
Published: Dec. 28, 2017, 5:24 p.m.Duration: 15 minutes 24 seconds
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093: An Alternative to New Years Resolutions
Published: Dec. 27, 2017, 8:18 a.m.Duration: 9 minutes 7 seconds
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Listener Appreciation Gift: "Mindset Makeovers to Ignite Your Sparkle
Published: Dec. 14, 2017, 7:31 a.m.Duration: 3 minutes 22 seconds
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092: Life Lessons From Our Little Cabin In The Woods
Published: Dec. 9, 2017, midnightDuration: 13 minutes 26 seconds
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091: The Only Thing You Need To Know About The Past
Published: Nov. 29, 2017, 1:57 a.m.Duration: 6 minutes 14 seconds
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090: How to French Kiss Your Thanksgiving
Published: Nov. 21, 2017, 1:48 a.m.Duration: 14 minutes 31 seconds
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Special Announcement: Hedonism Soiree
Published: Sept. 25, 2017, 3:26 a.m.Duration: 4 minutes 25 seconds
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089: I Studied How French Women Eat, And This Is What I Learned
Published: Sept. 18, 2017, 1:24 a.m.Duration: 17 minutes 24 seconds
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088: 10 Life Lessons From A Southern Belle Pageant Queen
Published: Aug. 13, 2017, 9:48 a.m.Duration: 27 minutes 32 seconds
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087: A Chic Awakening: For those who Work from Home
Published: Aug. 2, 2017, 4:46 p.m.Duration: 10 minutes 15 seconds
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086: The Lost Art of The Dinner Party
Published: July 19, 2017, 5:05 a.m.Duration: 17 minutes 37 seconds
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Special Announcement: The French Kiss Life World Tour
Published: July 10, 2017, 4:15 p.m.Duration: 4 minutes 37 seconds
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085: The Power of Walking Away
Published: July 4, 2017, 5:05 a.m.Duration: 7 minutes 1 second
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FREE VIDEO TRAINING: The 3 Truths of Elegant Women
Published: May 26, 2017, 5:33 a.m.Duration: 3 minutes 40 seconds
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084: How one outfit can change your life (or How to Shake Things Up)
Published: May 24, 2017, 1:36 a.m.Duration: 13 minutes 1 second
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083: The Parisian Lessons to Creating Anything You Want
Published: May 19, 2017, 2:21 p.m.Duration: 21 minutes 48 seconds
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082: How to Work with Ambition and Ease (8 Lessons Learned from the French)
Published: March 21, 2017, 8:25 p.m.Duration: 29 minutes 56 seconds
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081: 8 Ways Traveling Solo Has Made Me a Better Woman
Published: Feb. 22, 2017, 1:41 a.m.Duration: 18 minutes 16 seconds
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BONUS EPISODE - The 3 Truths of Elegant Women
Published: Jan. 16, 2017, 9:59 p.m.Duration: 1 minute 43 seconds
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080: Fat. Skinny. I was still miserable. Weight isnt the key to happiness.
Published: Jan. 12, 2017, 8:57 p.m.Duration: 15 minutes 26 seconds
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079: Why Wait for Santa When You Have Your Own Army of Elves?
Published: Dec. 14, 2016, 1 a.m.Duration: 16 minutes 15 seconds
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Special Announcement: The French Kiss Life Holiday Bundle
Published: Nov. 28, 2016, 4:23 p.m.Duration: 1 minute 40 seconds
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078: 20 Things That Aren't Worth My Time
Published: Nov. 14, 2016, 9:43 p.m.Duration: 22 minutes 57 seconds
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077: 10 Reasons Why I'll Never Be French (and Why That's a Good Thing)
Published: Oct. 24, 2016, 9:51 p.m.Duration: 21 minutes 50 seconds
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076: Passion, Politics & Personal Development (oh my!)
Published: Sept. 11, 2016, 7:21 p.m.Duration: 18 minutes 34 seconds
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075: French Feminine Secret - Tend to the Details
Published: Sept. 1, 2016, 3:33 p.m.Duration: 11 minutes 21 seconds
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074: French Feminine Secret: Stop Chasing Happiness
Published: Aug. 25, 2016, 3:58 a.m.Duration: 14 minutes 28 seconds
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073: Become a Lady of Leisure
Published: Aug. 16, 2016, 10:49 p.m.Duration: 9 minutes 52 seconds
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072: Vision Boards are a Waste of Time. Try this Instead.
Published: Aug. 9, 2016, 3:20 a.m.Duration: 15 minutes 55 seconds
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071: 10 Ways to Experience Paris Like a Local
Published: Aug. 4, 2016, 5:11 a.m.Duration: 26 minutes 35 seconds
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070: Why Does Self Love Matter?
Published: July 7, 2016, 7:23 p.m.Duration: 10 minutes 50 seconds
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069: What to Do When Your Jeans Don't Fit (and LIfe Feels Out of Whack)
Published: June 30, 2016, 6:10 p.m.Duration: 12 minutes 18 seconds
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068: The Perfect Bikini Season (googling "bikini workouts" not required)
Published: June 24, 2016, 11:57 a.m.Duration: 12 minutes 7 seconds
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067: The 2 "F" Words that Every Woman Should Embrace
Published: June 16, 2016, 8:50 p.m.Duration: 4 minutes 53 seconds
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066: Why You Should Stop Searching For Your Passion
Published: May 26, 2016, 5:52 p.m.Duration: 8 minutes 26 seconds
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065: 6 Reasons Why Elegant Women Rarely Feel Out of Control
Published: May 20, 2016, 2:59 p.m.Duration: 16 minutes 4 seconds
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064: 27 Ways to Cultivate a Paris State of Mind
Published: March 25, 2016, 7:59 p.m.Duration: 28 minutes 59 seconds
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063: Liberate Yourself, Starting With Your Closet
Published: March 4, 2016, 1:55 a.m.Duration: 7 minutes 28 seconds
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062: 12 Things Elegant Women Don't Do
Published: Feb. 15, 2016, 8:40 p.m.Duration: 15 minutes 31 seconds
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061: An Easy Way to Cultivate a Beautiful Mind
Published: Feb. 11, 2016, 2:24 a.m.Duration: 11 minutes 23 seconds
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060: 3 Areas that Deserve Your Daily Attention
Published: Feb. 2, 2016, 7:16 a.m.Duration: 16 minutes 18 seconds
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059: How To Go From Overwhelmed Hot Mess to Calm Sophisticate
Published: Jan. 26, 2016, 12:23 a.m.Duration: 11 minutes 28 seconds
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058: My Surprising Word of the Year (and inspiration to help you find yours)
Published: Jan. 18, 2016, 9:59 p.m.Duration: 14 minutes 33 seconds
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057: The 2 Questions I Ask on New Year's Eve
Published: Dec. 28, 2015, 6:09 p.m.Duration: 9 minutes 45 seconds
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056: 13 Ways to Guarantee a Dreadful Family Gathering
Published: Dec. 15, 2015, 12:49 a.m.Duration: 8 minutes 9 seconds
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055: Want to Cultivate Your Iconic Appeal?
Published: Dec. 3, 2015, 3:25 p.m.Duration: 6 minutes 8 seconds
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054: The Best Gift You Can Give
Published: Nov. 23, 2015, 10:54 p.m.Duration: 7 minutes 21 seconds
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053: What Every Woman Should Know
Published: Nov. 17, 2015, 10:38 p.m.Duration: 5 minutes 48 seconds
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052: The Posture Effect
Published: Nov. 9, 2015, 9:48 p.m.Duration: 6 minutes 7 seconds
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051: Want to Blow Your Own Mind? Do This Every Day
Published: Oct. 27, 2015, 5:36 a.m.Duration: 6 minutes 31 seconds
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050: Age is Not an Excuse
Published: Oct. 20, 2015, 9:48 p.m.Duration: 4 minutes 16 seconds
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049: How to Handle a Bad Day
Published: Oct. 13, 2015, 1:02 a.m.Duration: 3 minutes 20 seconds
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048: Are Your Standards Too Low?
Published: Oct. 2, 2015, 4:13 a.m.Duration: 3 minutes 37 seconds
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047: How I Put the Joie Back Into my Vivre (after struggling for so long)
Published: Sept. 27, 2015, 12:07 a.m.Duration: 5 minutes 41 seconds
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046: The 3 French Fry Method
Published: Sept. 24, 2015, 3:27 a.m.Duration: 3 minutes 26 seconds
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045: Why You Don't Want My Life
Published: Sept. 16, 2015, 8:19 p.m.Duration: 6 minutes 21 seconds
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044: The Next Evolution of You
Published: Sept. 6, 2015, 7:18 a.m.Duration: 4 minutes 49 seconds
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043: The Worst Kinds of Questions
Published: Aug. 31, 2015, 8:47 p.m.Duration: 3 minutes 57 seconds
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042: Are you living a double life?
Published: Aug. 11, 2015, 3:33 p.m.Duration: 7 minutes
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041: How a Lady of Leisure Hustles
Published: Aug. 3, 2015, 3:45 p.m.Duration: 15 minutes 29 seconds
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040: Why Don't You...Make Every Day Enchanting?
Published: July 29, 2015, 5:51 a.m.Duration: 11 minutes 15 seconds
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039: French Feminine Secret: Make Every Day an Active Affair
Published: July 22, 2015, 3:22 p.m.Duration: 13 minutes 33 seconds
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038: Are You Ready to Slow to a Saunter?
Published: July 15, 2015, 9:19 p.m.Duration: 8 minutes 44 seconds
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037: My 12 French Kiss Life Travel Rules
Published: July 15, 2015, 9:18 p.m.Duration: 18 minutes 51 seconds
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036: 10 Ways to Cultivate Elegant Simplicity
Published: July 15, 2015, 12:43 a.m.Duration: 9 minutes 45 seconds
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035: French Feminine Secret: Work to Live
Published: June 30, 2015, 8:21 p.m.Duration: 10 minutes 28 seconds
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034: 5 Lessons to Consider Before You Make a Scene and Ramshack Your World
Published: June 17, 2015, 4:29 a.m.Duration: 20 minutes 38 seconds
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033: A story about George Clooney, Cheetoh Fingers, & the "Little Black Dress"
Published: June 10, 2015, 4:54 a.m.Duration: 11 minutes 29 seconds
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032: The 8 Investments That Changed Me as a Woman
Published: June 3, 2015, 6:39 a.m.Duration: 25 minutes 9 seconds
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031: The Missing Ingredient to a Well-Lived Life (and a Vivacious Body)
Published: May 26, 2015, 6:35 p.m.Duration: 15 minutes
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030: Ease Does Not Mean Easy
Published: May 20, 2015, 3:39 a.m.Duration: 14 minutes 25 seconds
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029: Are You a Princess or Queen?
Published: May 13, 2015, 12:35 a.m.Duration: 8 minutes 39 seconds
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028: Guess Where I Saw God?
Published: May 5, 2015, 12:51 a.m.Duration: 9 minutes 6 seconds
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027: 14 More Ways to Leisurely Hustle
Published: April 28, 2015, 11:39 p.m.Duration: 20 minutes 24 seconds
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026: A Sexy and Brave Question to Ask Yourself Every Day
Published: April 21, 2015, 10:43 p.m.Duration: 6 minutes 6 seconds
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025: Let's Talk about Style, Aging and Life (11 of Your Questions Answered)
Published: April 14, 2015, 7:15 p.m.Duration: 20 minutes
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024: How to Bloom Where You're Planted
Published: April 8, 2015, 12:46 a.m.Duration: 8 minutes 50 seconds
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023: Follow the Fun
Published: April 1, 2015, 1:59 a.m.Duration: 8 minutes 6 seconds
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022: It's About More Than the Purchase
Published: March 24, 2015, 10:52 p.m.Duration: 6 minutes 43 seconds
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021: How to Cultivate Your Exotic Appeal
Published: March 18, 2015, 6:09 a.m.Duration: 8 minutes 36 seconds
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020: 10 Ways to Live with More Ease
Published: March 4, 2015, 4:31 p.m.Duration: 11 minutes 29 seconds
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019: Want to French Kiss Your Money?
Published: Feb. 25, 2015, 5:41 a.m.Duration: 12 minutes 35 seconds
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018: Do You Feel Too Conventional (aka Boring)?
Published: Feb. 18, 2015, 12:38 a.m.Duration: 6 minutes 39 seconds
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017: What Did I Get Myself Into? (Musings on Fear)
Published: Feb. 10, 2015, 11:38 p.m.Duration: 6 minutes 19 seconds
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016: 23 Ways to Be Miserable (Tested and Proven)
Published: Feb. 3, 2015, 11:30 p.m.Duration: 8 minutes 27 seconds
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015: 10 Ways to Add Glamour to an Ordinary Day
Published: Jan. 22, 2015, 9:24 p.m.Duration: 8 minutes 56 seconds
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014: Write Your Own Epitaph + 11 Inspiring (and Clever) Final Sentiments
Published: Jan. 12, 2015, 7:43 p.m.Duration: 6 minutes 25 seconds
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013: The Two Questions That Will Make You Proud This Year
Published: Jan. 2, 2015, 5:48 p.m.Duration: 8 minutes 27 seconds
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012: My Theme for 2014 + 12 Lessons Relearned
Published: Dec. 24, 2014, 5:43 p.m.Duration: 10 minutes 51 seconds
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011: 15 Christmas Wishes for You + a Holiday Mixtape
Published: Dec. 16, 2014, 7:52 p.m.Duration: 3 minutes 43 seconds
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010: 22 Things You Don't Need to Do, but Absolutely Must
Published: Dec. 16, 2014, 7:20 p.m.Duration: 7 minutes 40 seconds
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009: Are You Feeling Trapped?
Published: Dec. 8, 2014, 9:58 p.m.Duration: 5 minutes 20 seconds
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008: The Most Important Decision You'll Ever Make
Published: Dec. 4, 2014, 12:13 a.m.Duration: 6 minutes 52 seconds
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007: French Kiss This Person Today + 7 Prompts to Do It
Published: Nov. 24, 2014, 10:57 p.m.Duration: 5 minutes 1 second
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006: My Journal Practice...From Secrets to 9-1-1
Published: Nov. 18, 2014, 10:45 p.m.Duration: 8 minutes 24 seconds
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005: Madame Clement's Advice on Living Well
Published: Nov. 11, 2014, 7:41 p.m.Duration: 6 minutes 2 seconds
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004: 18 Ways to Make an Ordinary Day Exquisite
Published: Nov. 5, 2014, 8:46 p.m.Duration: 10 minutes 46 seconds
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003: The Question I Ask When Deciding What To Do
Published: Oct. 28, 2014, 7:38 p.m.Duration: 3 minutes 48 seconds
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002: Frenchie Friday: Living the French Kiss Life-style in the Middle of Nowhere
Published: Aug. 15, 2014, 6:24 p.m.Duration: 7 minutes 52 seconds
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001: Frenchie Friday: Even Elegant Women Get Pissed Off (A Rant About Self-Help)
Published: Aug. 8, 2014, 3:24 p.m.Duration: 10 minutes 34 seconds
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