289: 5 Reasons Why I Journal
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Discover how journaling is the key to transforming your self-image. I\\u2019m sharing how journaling has simplified every aspect of my life over the past decade, how journaling allows your brain to operate at a higher level, and how to make it a daily practice in your life starting from today.
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Get full show notes and more information here: https://schoolofselfimage.com/289
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