318: The Self-Image Method
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Happy 2023!
Welcome to today\\u2019s episode of the \\u2018School of Self-Image\\u2019 Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.
Indeed 2023 is a brand new year to welcome and celebrate at once! This is going to be awesome, not just for you but for all of us. Join me as I turn my visions into action and life ~ and if I can, you can do that too!
Today, let me share something exciting and new, The Self-Image Method. As I strongly believe that your self-image shapes your entire life, the key is to put your desires into action. Now is the best time to stop waiting and start creating!\\xa0
2023 will become our/ your year, claim it!
What I Cover In This Episode:
0:43 - Happy New Year!
1:22 - My \\u2018Oh my goodness\\u2019 moments
2:02 - The importance of having a schedule
3:27 - Thinking about your life in a magazine
6:06 - Reasons why the Self-Image workshop will be your best investment this year
8:49 - NEW things to watch out for The School of Self-Image this 2023
13:52 - 3 things to focus on
18:58 - The Self-Image Method
22:19 - 5 steps to the Self-Image Method
22:25 - Step #1: To access ~ you must choose one life area to focus on.
23:51 - Step #2: To define ~ you must identify what you want and who you want to become to create it.
27:21 Step #3: To edit ~ you must remove things that aren\\u2019t working.
27:57 Step #4: To add ~ you must have a goal and be clear of your after.
29:51 Step #5: To refine ~ you must set the next goal and practice steps 1-4.
Quotes:
\\u201cWhen you\\u2019re done, you\\u2019re dead.\\u201d
\\u201cAt The School of Self-Image, we focus on transforming how we see ourselves so that we can create lasting results.\\u201d
\\u201cYou get to want whatever you like without apology.\\u201d
Useful Resources:
- Join the \\u2018Live Like An Editor\\u2019 Workshop
- FREE Download: Self-Image Manifesto
- The School of Self-Image
Connect with Self-Image Coach Tonya Leigh:
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