Podcasts Health Personal Training 101
Personal Training 101

Personal Training 101

28 episodes


Podcasts

Coming Back from Minor Injuries: Step by Step Guide to Recovery

Published: Feb. 8, 2021, 2 p.m.
Duration: 9 minutes 51 seconds

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Women and Upper Body Workouts

Published: Feb. 8, 2021, 2 p.m.
Duration: 6 minutes 7 seconds

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Abdominal Exercises: Worth Your Time in the Gym?

Published: Jan. 22, 2021, 10 a.m.
Duration: 5 minutes 45 seconds

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How To Grow Your Booty!

Published: Jan. 11, 2021, 4 p.m.
Duration: 9 minutes 13 seconds

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Biggest Gym Offenses

Published: Jan. 10, 2021, 11 p.m.
Duration: 9 minutes 15 seconds

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The Importance of Nose Breathing

Published: Dec. 26, 2020, 11 p.m.
Duration: 7 minutes 22 seconds

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The Best Exercises Targeting Each Muscle Group

Published: Dec. 19, 2020, 2 p.m.
Duration: 11 minutes 5 seconds

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Ultimate Leg Day Routine

Published: Dec. 19, 2020, 2 p.m.
Duration: 5 minutes 5 seconds

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Protein

Published: Dec. 13, 2020, 8 p.m.
Duration: 5 minutes 5 seconds

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Flexibility And Muscular Imbalances

Published: Dec. 13, 2020, 7 p.m.
Duration: 9 minutes 16 seconds

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Personal Trainer Checklist/Rating

Published: Oct. 7, 2020, 8 p.m.
Duration: 8 minutes 50 seconds

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Best form of Cardio

Published: Oct. 6, 2020, 1 a.m.
Duration: 8 minutes 47 seconds

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Diets 101

Published: Oct. 2, 2020, 11 p.m.
Duration: 7 minutes 13 seconds

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Communication Tips

Published: Oct. 2, 2020, 11 p.m.
Duration: 8 minutes 24 seconds

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Importance of All Social Media

Published: Oct. 2, 2020, 4 p.m.
Duration: 4 minutes 24 seconds

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How Much Money Does a Personal Trainer Make

Published: Oct. 2, 2020, 4 p.m.
Duration: 4 minutes 44 seconds

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Professionalism in Personal Training

Published: Oct. 2, 2020, 4 p.m.
Duration: 8 minutes 51 seconds

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Importance of Smart Devices

Published: Sept. 29, 2020, 4 p.m.
Duration: 5 minutes 4 seconds

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Favorite Exercises

Published: Sept. 25, 2020, 5 p.m.
Duration: 9 minutes 20 seconds

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Gym Bag Essentials

Published: Sept. 25, 2020, 5 p.m.
Duration: 6 minutes 56 seconds

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How to Become a Personal Trainer

Published: Sept. 25, 2020, 11 a.m.
Duration: 9 minutes 22 seconds

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6 Essential Reads For Everyone

Published: Sept. 24, 2020, 7 p.m.
Duration: 11 minutes 39 seconds

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3 Sets of Questions for Life Guidace

Published: Sept. 23, 2020, 5 p.m.
Duration: 4 minutes 16 seconds

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Beginner Mistakes and Guidance

Published: Sept. 23, 2020, 5 p.m.
Duration: 7 minutes 30 seconds

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How to Get Started on Your Fitness Journey

Published: Sept. 23, 2020, 4 p.m.
Duration: 4 minutes 3 seconds

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Progressive Overload

Published: Sept. 22, 2020, 6 p.m.
Duration: 4 minutes 31 seconds

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Future of Personal Training

Published: Sept. 22, 2020, 5 p.m.
Duration: 5 minutes 17 seconds

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Best Supplements for Everyone

Published: Sept. 22, 2020, 5 p.m.
Duration: 10 minutes 26 seconds

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