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Published: Sept. 28, 2023, 12:15 a.m.
Duration: 54 minutes 43 seconds

Listed in: Health

How Blue Light Destroys your Sleep Cycle and Health with Matt Maruca

Published: Sept. 20, 2023, 10:50 p.m.
Duration: 52 minutes 45 seconds \\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 How light is one of the fundamental forces of the universe.

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 The importance of our circadian rhythm.\\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 The relationship between melatonin and blue light.\\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 How blue light screens may be damaging our retinas.\\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 The significant benefits of blue light glasses.\\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0 \\xa0

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 The role of meditation in cultivating "your own light".\\xa0 \\xa0 \\xa0\\xa0

Matt Maruca Bio:

After being affected with serious health challenges as a child, Matt Maruca tried virtually everything to heal himself. He came across research on the tremendous role that light plays in health. Light therapy transformed his life.\\xa0

Matt started Ra Optics to create products that help people improve their own health using the science of light therapy. His intention is to create products that inspire people to realize their true, unlimited nature.

He works with leading experts in light therapy, photobiology, and optics to offer the most effective blue light protection glasses in the world. He is currently developing the future of lighting with a broad array of innovative lighting and light therapy products.

Visit raoptics.com to learn more about light and your health.\\xa0

Make sure you head over to Matt Maruca\'s website to shop with a 10% discount for Myers Detox Podcast listeners. Use code WMYERS

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\\u2728SUBSCRIBE\\u2728 http://bit.ly/38pyo1U

\\U0001f33f Get Started With Detox: http://bit.ly/3pWmzWK

\\U0001f4ca Do You Need to Detox? Take the Heavy Metals Quiz: http://bit.ly/3pZJFvO

\\U0001f469\\u200d\\U0001f52c Discover my Top Detox Hacks: http://bit.ly/3nwBXYt

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Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

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Published: April 7, 2022, 7:24 p.m.
Duration: 59 minutes 29 seconds

Listed in: Health

Published: Feb. 3, 2017, 12:23 a.m.
Duration: 46 minutes 15 seconds

Listed in: Health

Best Supplements for Lyme Disease with Dr. Tim Jackson

Published: Jan. 26, 2017, 5 p.m.
Duration: 1 hour 1 minute 33 seconds

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Best and Worst Fitness Supplements with Kyle Brown

Published: Oct. 6, 2016, 4 p.m.
Duration: 55 minutes 53 seconds

Listed in: Health

What Is Your Chronotype? with Dr. Michael Breus

Published: Sept. 29, 2016, 4 p.m.
Duration: 44 minutes 9 seconds

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How to Prep For a Detox with Dr. Jay Davidson

Published: Sept. 22, 2016, 4 p.m.
Duration: 56 minutes 22 seconds

Listed in: Health

Overcoming Mercury Toxicity with B.J. Hardick

Published: Sept. 15, 2016, 4 p.m.
Duration: 1 hour 6 minutes 43 seconds

Mercury is the number one metal toxicity that affects almost everyone to a certain degree. You must be aware of mercury and how to detox it.

Nutrition and the Mind with Dr. William Walsh

Published: Aug. 6, 2015, 4 p.m.
Duration: 1 hour 16 minutes 10 seconds

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Anti-Aging Workouts with Tyson James Lee

Published: July 30, 2015, 4 p.m.
Duration: 48 minutes 59 seconds

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Published: June 25, 2015, 4 p.m.
Duration: 1 hour 8 minutes 52 seconds '

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Listed in: Health

Are You Deficient in these Vital Minerals? with Dr. Bruce Jones

Published: June 18, 2015, 4 p.m.
Duration: 1 hour 2 minutes 53 seconds

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Natural Hormone Support with Secretagogues with Sayer Ji

Published: June 11, 2015, 4 p.m.
Duration: 55 minutes 32 seconds

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Fitness with Adrenal Fatigue with Ben Greenfield

Published: June 4, 2015, 4 p.m.
Duration: 44 minutes 22 seconds

Listed in: Health

Raising Healthy Children with Luke Pryor

Published: May 28, 2015, 4 p.m.
Duration: 40 minutes 28 seconds

It all comes down to re-mineralizing and detoxing the body from a young age. It is particularly important for parents to get this information to really maximize family planning and ensure the best health for our children.

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com\\xa0

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com

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Listed in: Health

Feed Your Brain with the Right Thoughts with Mark Laisure

Published: May 1, 2015, 4 p.m.
Duration: 1 hour 26 seconds

A lot of the time we hold on to these negative things in our lives but we have to learn to let them go. That is the only way for us to achieve our full potential and be our best selves.

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com

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Listed in: Health

How to Kick Your Sugar Craving with Kevin Geary

Published: April 28, 2015, 4 p.m.
Duration: 57 minutes 15 seconds

So many people are addicted for this very reason. Sugar is everywhere we turn and Kevin is here to break the addiction. He has a great, inexpensive program to help people to do just\\xa0that called\\xa0Shut Down Your Sugar Cravings.\\xa0

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com

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Listed in: Health

Defending Beef with Nicolette Hahn Niman

Published: April 24, 2015, 4 p.m.
Duration: 1 hour 1 minute 34 seconds

As an environmental attorney and the author of\\xa0Defending Beef, Nicolette has definitely done the research to prove these claims and many more. She is also a vegetarian!

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com

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Published: March 20, 2015, 4 p.m.
Duration: 1 hour 4 minutes 7 seconds

Brian\'s saunas are beautifully made and come in different varieties to really suit what you need and fit your space.\\xa0In fact, I use my own SaunaSpace sauna at home at least 3 times per week! I cannot speak enough about the amazing health benefits of near infrared saunas. This is why I carry\\xa0them in the Live to 110 Store.

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com\\xa0

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Listed in: Health

Reversing Diabetes with Dr. Brian Mowll

Published: March 17, 2015, 4 p.m.
Duration: 52 minutes 15 seconds

Diabetes affects so many people: up to 1 in every 2 people worldwide and is set to triple by 2050. Hence, Dr. Mowll\'s work is incredibly important - now more\\xa0than ever! He emphasizes the importance of\\xa0shifting away from the standard diabetes treatment and how reversing diabetes naturally is possible!

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com

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Top 10 Ways to Reduce Stress with Evan Brand

Published: March 13, 2015, 4 p.m.
Duration: 59 minutes 47 seconds

Evan inspired me to start my own podcast after I had so much fun as a guest on his Not Just Paleo podcast. So I wanted to have him on to celebrate my 100th Episode!!!

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com

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Published: Nov. 6, 2014, 5 p.m.
Duration: 1 hour 3 minutes 55 seconds

Many don\'t realize that\\xa0Magnesium plays a role in all metabolic systems, and is therefore a contributing factor to nearly all major health issues. Magnesium deficiency, or insufficiency, is at the center of so many common diseases due to its central role in activating 3,751 proteins and thousands of enzyme systems.

Published: Sept. 18, 2014, 4 p.m.
Duration: 34 minutes 45 seconds

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Listed in: Health

Gut Bugs and Belly Fat Connection with Mike Mutzel

Published: Sept. 11, 2014, 4 p.m.
Duration: 55 minutes 59 seconds

Learn about the gut bugs and belly fat connection!

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com

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Listed in: Health

Detox your Household Cleaners with Debra Lynn Dadd

Published: Aug. 29, 2014, 4 p.m.
Duration: 51 minutes 16 seconds

Her website will\\xa0help you\\xa0identify and find natural, toxic-free, and organic products that are safe to use.

Published: March 20, 2014, 3 p.m.
Duration: 1 hour 2 minutes 31 seconds >> \\xa0Ultimate 7-Day Gluten-Free Meal Plan\\xa0 <<<----- Transcript Click here to view the full transcript for #50 Gluten Free on a Budget with Jennifer Fugo. The Book Jennifer Fugo is the author of the new book The Savvy Gluten-Free Shopper: How to Eat Healthy Without Breaking the Bank. Eating gluten-free is a financial burden for many celiac and gluten sensitive families.\\xa0 What starts out as a quest to get back good health by going gluten-free can create a huge amount of stress over money.\\xa0 But, this doesn\'t have to happen to you! Did you know that you can actually save money eating gluten-free (and healthy) food that\\xa0everyone\\xa0will enjoy?\\xa0 Learn why gluten-free food is expensive, how you can easily reduce your grocery bill by up to 50% and--even cook less!\\xa0 About Jennifer Fugo Jennifer Fugo is the founder of Gluten Free School, a website dedicated to teaching gluten-sensitive individuals simple, savvy and empowering steps to get healthy. She\'s a certified Health Coach named a "Gluten Free Guru" by Philadelphia Magazine who co-hosts the popular "Gluten-Free Sugar Cleanse" to empowers gluten-free folks to take control of their diet, feel great and kick their sugar habit. Jennifer is a sought-after expert about healthy, gluten-free living as well as a speaker who has been featured on Doctor Oz, Yahoo! News, eHow, CNN, Huffington Post and Philadelphia Magazine. She hosts the popular "Gluten Free School Podcast" to share eye-opening health information vital to living a gluten-free life. Find Jennifer Fugo www.GlutenFreeSchool.com If all else fails or you find yourself at a restaurant where you never know what gluten is lurking in the food, be sure to have a bottle of\\xa0Glutenza\\xa0handy. I always have a bottle with me when I eat out! \\xa0If you\\u2019re enjoying the Live to 110 podcast, please leave Wendy a review\\xa0in iTunes. Thanks!

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy\\u2019s Heavy Metals Quiz at metalsquiz.com

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Listed in: Health