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Dr. Krista Burns discusses why children are experiencing digital dementia, the best techniques to prevent and reverse its effects, and her upcoming Digital Dementia Summit. On today’s podcast, you will learn: 95% of kids on medications for ADHD do not meet the recommended guidelines for adequate exercise, sleep or nutrition How reducing screen time in kids improves behavior How a large number of adolescents are exhibiting signs of digital dementia - reduced brain functioning usually seen only in elderly adults. The top 3 tips you can implement today to reduce screen time for the whole family Guidelines for daily screen time limits - how many hours of screen time per day is safe for adults and kids? Dr. Krista Burn's Bio: Dr. Krista Burns, founder of the American Posture Institute, is a Certified Postural Neurologist, Certified Posture Expert, Doctor of Health Administration, and Doctor of Chiropractic. She is a highly sought after media expert and speaker. Author of the textbook The Posture Principles, Dr. Krista's work has been featured on Fox News and Global Woman Magazine. She has been a keynote presenter at prestigious conferences such as TEDx and the World Congress of Neurology. Through her teachings at the American Posture Institute, Dr. Krista has impacted thousands of patients. She is leading the charge in exposing the truth of Digital Dementia. To sign up for The Digital Dementia Summit, where top experts discuss techniques and healthier habits to engage with technology   Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at Visit our site: http://myersdetox.com/ Facebook: https://www.facebook.com/MyersDetox Follow us on Instagram: https://www.instagram.com/myersdetox/ More Myers Detox Podcast: https://myersdetox.com/podcast Join Our Newsletter & Our Free Detox Checklist: https://myersdetox.com/detoxenergy