Level YourSelf UP podcast

Level YourSelf UP podcast

73 episodes

A podcast where I share my journey, I hope to encourage you to be the best version of yourself. It's not about perfection but progress.

Podcasts

Avoiding Scams

Published: Feb. 20, 2023, 2:09 a.m.
Duration: 17 minutes 38 seconds

Listed in: Health

Picking a Word for the year

Published: Jan. 16, 2023, 4:08 a.m.
Duration: 17 minutes 19 seconds

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Relaunch - Fighting Through Struggles

Published: Jan. 3, 2023, 3:24 a.m.
Duration: 11 minutes 55 seconds

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De-clutter and Finding Peace

Published: June 1, 2022, 1:46 a.m.
Duration: 16 minutes 39 seconds

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Good To Be Stressed

Published: April 26, 2022, 1:57 a.m.
Duration: 9 minutes 37 seconds

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Have Fun be spontanous

Published: April 20, 2022, 1:28 a.m.
Duration: 4 minutes 31 seconds

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What Season Are You In ?

Published: April 10, 2022, 1:16 p.m.
Duration: 9 minutes 9 seconds

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Decision Making LYSU 94

Published: April 2, 2022, 9:07 p.m.
Duration: 13 minutes 3 seconds

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LYSU 93 Belief System How To Retrain Our thinking- 1 of the Top 5 ways to Improve in 2022

Published: March 27, 2022, 2:46 a.m.
Duration: 19 minutes 28 seconds

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LYSU 92 Spirituality- 1 of the Top 5 ways to Improve in 2022

Published: March 12, 2022, 10:54 p.m.
Duration: 7 minutes 13 seconds

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LYSU 091 Relationships- 1 of the Top 5 ways to improve in 2022

Published: March 6, 2022, 10:31 p.m.
Duration: 21 minutes 25 seconds

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Time - 1 of top 5 ways to improve in 2022

Published: Feb. 25, 2022, 3:46 a.m.
Duration: 13 minutes 45 seconds

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Handling Setbacks LYSU 89

Published: Feb. 21, 2022, 3:12 a.m.
Duration: 4 minutes 50 seconds

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Health 2022

Published: Feb. 11, 2022, 2:55 a.m.
Duration: 13 minutes 32 seconds

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5 things can improve 2022 LYSU 087

Published: Feb. 3, 2022, 2:08 a.m.
Duration: 5 minutes 28 seconds

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The Return and Future 086

Published: Jan. 25, 2022, 5:08 p.m.
Duration: 11 minutes 15 seconds

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Covid Kicked me but Jesus won

Published: Oct. 4, 2021, 11 a.m.
Duration: 13 minutes 1 second

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LYSU 84 Reset and Rest

Published: Aug. 23, 2021, 12:58 p.m.
Duration: 7 minutes

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LYSU 83 Getting Organized

Published: Aug. 17, 2021, 2:25 p.m.
Duration: 10 minutes 55 seconds

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The Compounding Effect

Published: Aug. 9, 2021, 4:19 p.m.
Duration: 4 minutes 24 seconds

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Last week

Published: Aug. 2, 2021, 3:23 a.m.
Duration: 12 minutes 19 seconds

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How to Overcome Anything

Published: July 19, 2021, 11:21 a.m.
Duration: 10 minutes 6 seconds

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How To Learn A New Skill FAST

Published: July 11, 2021, 2:03 a.m.
Duration: 7 minutes 48 seconds

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4 Battlefields

Published: July 5, 2021, 2:01 p.m.
Duration: 18 minutes 33 seconds

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77 Time Managment

Published: June 29, 2021, 3:23 a.m.
Duration: 12 minutes 51 seconds

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Receiving Criticism

Published: June 21, 2021, 11:27 a.m.
Duration: 13 minutes 57 seconds

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Tips to improve your outlook

Published: June 14, 2021, 4:20 p.m.
Duration: 6 minutes 26 seconds

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Where Have I Been Ep. 74

Published: June 7, 2021, 12:05 a.m.
Duration: 6 minutes 31 seconds

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Things you can do to improve 2021

Published: Dec. 22, 2020, 3:15 a.m.
Duration: 10 minutes 14 seconds

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Vulnerability with Mark Delaney

Published: Dec. 14, 2020, 2:44 a.m.
Duration: 49 minutes 57 seconds

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Tending our Gardens

Published: Sept. 10, 2020, 3:29 a.m.
Duration: 11 minutes 57 seconds

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Action Creates Clarity

Published: Sept. 1, 2020, 11:40 a.m.
Duration: 11 minutes 59 seconds

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Going off Track

Published: Aug. 25, 2020, 5:43 p.m.
Duration: 12 minutes 26 seconds

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Two Mindsets

Published: Aug. 10, 2020, 7:28 p.m.
Duration: 18 minutes 20 seconds

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Miracle Morning

Published: Aug. 4, 2020, 5:14 p.m.
Duration: 20 minutes 16 seconds

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066 Action Trumps Words

Published: July 28, 2020, 1:57 a.m.
Duration: 14 minutes 18 seconds

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Keep Growing

Published: July 20, 2020, 1:53 a.m.
Duration: 19 minutes 54 seconds

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Good habits get you through

Published: June 2, 2020, 3:31 a.m.
Duration: 16 minutes 16 seconds

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LYSU-Jeff Overpeck

Published: April 28, 2020, 1:46 a.m.
Duration: 9 minutes 47 seconds

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Learning from set backs

Published: April 13, 2020, 3:24 a.m.
Duration: 8 minutes 18 seconds

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You Are Needed

Published: April 6, 2020, 2:29 a.m.
Duration: 4 minutes 46 seconds

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Strongholds

Published: March 31, 2020, 9 a.m.
Duration: 17 minutes 40 seconds

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March Reset

Published: March 23, 2020, 8 a.m.
Duration: 11 minutes 58 seconds

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Overcoming what holds you back

Published: March 16, 2020, 5:15 a.m.
Duration: 16 minutes 29 seconds

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Getting Organized

Published: March 9, 2020, 8 a.m.
Duration: 11 minutes 9 seconds

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Adjusting Expectations

Published: March 2, 2020, 9:30 a.m.
Duration: 13 minutes 11 seconds

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Handling Set Backs

Published: Feb. 24, 2020, 9:30 a.m.
Duration: 12 minutes 32 seconds

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054 Perseverance

Published: Feb. 17, 2020, 10 a.m.
Duration: 10 minutes 50 seconds

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Renewing

Published: Feb. 10, 2020, 10 a.m.
Duration: 21 minutes 59 seconds

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52 Wins Colin Yearwood

Published: Feb. 3, 2020, 4:58 a.m.
Duration: 1 hour 59 seconds

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Your JOB is a Blessing

Published: Jan. 27, 2020, 4:24 a.m.
Duration: 11 minutes 9 seconds

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Keep going when you are drowning

Published: Jan. 20, 2020, 12:55 a.m.
Duration: 10 minutes 19 seconds

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Words

Published: Jan. 11, 2020, 7:50 p.m.
Duration: 7 minutes 35 seconds

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Attitude

Published: Jan. 5, 2020, 8:02 p.m.
Duration: 20 minutes 1 second

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Interview the Amanda Kelly

Published: Dec. 28, 2019, 6:44 p.m.
Duration: 45 minutes 18 seconds

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Recovering-Begin Again-Overcoming Failure

Published: Dec. 21, 2019, 4:49 p.m.
Duration: 11 minutes 15 seconds

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How to Stop Procrastinating

Published: Dec. 14, 2019, 4:53 p.m.
Duration: 10 minutes 36 seconds

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Dare To Change

Published: Dec. 7, 2019, 8:36 p.m.
Duration: 13 minutes 39 seconds

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Interview the Winston Faircloth

Published: Nov. 30, 2019, 10:05 p.m.
Duration: 45 minutes 46 seconds

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Fighting Forward

Published: Nov. 23, 2019, 9:10 p.m.
Duration: 16 minutes 19 seconds

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Action Creates Results Interview the Jacob Budd

Published: Nov. 16, 2019, 3:31 p.m.
Duration: 28 minutes 34 seconds

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What are you focusing on?

Published: Nov. 11, 2019, 4:56 a.m.
Duration: 14 minutes 20 seconds

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Stop Worrying about the Other Person

Published: Nov. 2, 2019, 6:46 p.m.
Duration: 14 minutes 29 seconds

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Not What I Expected

Published: Oct. 27, 2019, 7:52 p.m.
Duration: 13 minutes 30 seconds

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037 Upgrade Your Peer Group

Published: Oct. 21, 2019, 2:51 p.m.
Duration: 24 minutes 4 seconds

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036 Change of Atmosphere

Published: Oct. 15, 2019, 12:40 p.m.
Duration: 6 minutes 9 seconds

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Limited Bandwidth

Published: Oct. 7, 2019, 1:32 a.m.
Duration: 12 minutes 17 seconds

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LYSU-034_Loveyourself

Published: Sept. 29, 2019, 11:02 p.m.
Duration: 15 minutes 41 seconds

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Your Faith or Your Forecast

Published: Sept. 22, 2019, 2:22 a.m.
Duration: 22 minutes 1 second

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108 Days to 2020

Published: Sept. 15, 2019, 7:23 p.m.
Duration: 8 minutes 33 seconds

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LYSU- 3 people you need

Published: Sept. 9, 2019, 12:13 a.m.
Duration: 12 minutes 40 seconds

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Fail to Grow

Published: Sept. 1, 2019, 4 p.m.
Duration: 14 minutes 57 seconds

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Transformation part 2

Published: Aug. 25, 2019, 8:25 p.m.
Duration: 27 minutes 13 seconds

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LYSU-Transformation

Published: Aug. 18, 2019, 11:18 p.m.
Duration: 14 minutes 53 seconds

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Passwords

Published: Aug. 11, 2019, 10:50 p.m.
Duration: 23 minutes 12 seconds

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Make Time For You !

Published: Aug. 5, 2019, 2:27 p.m.
Duration: 18 minutes 33 seconds

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LYSU-Success

Published: July 28, 2019, 1:16 p.m.
Duration: 16 minutes 22 seconds

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Interview with Cliff Ravenscraft

Published: July 21, 2019, 7:27 a.m.
Duration: 1 hour 9 minutes 38 seconds

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My weight loss Journey

Published: July 15, 2019, 1:10 a.m.
Duration: 19 minutes 32 seconds

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Rest and Realignment

Published: July 11, 2019, 10:44 a.m.
Duration: 10 minutes 20 seconds

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LYSU-021 Real Life Update

Published: July 1, 2019, 5:39 p.m.
Duration: 17 minutes 58 seconds

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Out of Routine

Published: May 21, 2019, 11:59 p.m.
Duration: 7 minutes 15 seconds

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019 10 ways to be happier

Published: May 13, 2019, 12:50 a.m.
Duration: 19 minutes 31 seconds

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018 Growth Mindset

Published: May 6, 2019, 2:21 a.m.
Duration: 16 minutes 17 seconds

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017 Basic mindset we need for transforming ourselves

Published: April 29, 2019, 5:57 a.m.
Duration: 17 minutes 51 seconds

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016 Moments of Reflection

Published: April 22, 2019, 12:59 a.m.
Duration: 21 minutes 35 seconds

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015 How I balance Life

Published: April 13, 2019, 8:07 p.m.
Duration: 18 minutes 8 seconds

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LYSU-Mission Statments

Published: April 7, 2019, 10:40 p.m.
Duration: 13 minutes 56 seconds

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LYSU-How to build Confidence

Published: March 30, 2019, 10:27 p.m.
Duration: 18 minutes 45 seconds

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012- Perseverance

Published: March 25, 2019, 4:06 a.m.
Duration: 15 minutes 32 seconds

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LYSU-How to Overcome

Published: March 16, 2019, 9:10 p.m.
Duration: 16 minutes

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010- Top Reasons Youre Not Hitting Youre Goals

Published: March 9, 2019, 9:37 p.m.
Duration: 22 minutes 5 seconds

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LYSU_009-Balance in a busy week

Published: March 3, 2019, 12:52 a.m.
Duration: 14 minutes 1 second

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Control Plans

Published: Feb. 15, 2019, 4:18 a.m.
Duration: 12 minutes 49 seconds

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Dealing with Setbacks

Published: Feb. 4, 2019, 12:47 a.m.
Duration: 15 minutes 13 seconds

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06 LYSU Adding Value

Published: Jan. 24, 2019, 5:15 a.m.
Duration: 14 minutes 21 seconds

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05 LYSU 5 Ways To StayMotivated

Published: Jan. 17, 2019, 2:33 a.m.
Duration: 12 minutes 46 seconds

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04 LYSU Tools I Have Used To Change My Life

Published: Jan. 10, 2019, 1:39 a.m.
Duration: 13 minutes 14 seconds

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03 LYSU Using enough as Leverage

Published: Jan. 3, 2019, 2:57 a.m.
Duration: 15 minutes 16 seconds

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02 Learning_from_failing

Published: Jan. 3, 2019, 2:44 a.m.
Duration: 16 minutes 41 seconds

Listed in: Health

01 Failure and Change

Published: Dec. 29, 2018, 4:23 a.m.
Duration: 18 minutes 39 seconds

Listed in: Health