Podcasts

Episode 22: Forgiveness and reconciliation

Published: March 22, 2022, 12:09 a.m.
Duration: 31 minutes 42 seconds

Listed in: Culture

Episode 21: Affirmations 2.0

Published: Dec. 29, 2021, 3:23 a.m.
Duration: 20 minutes 23 seconds

Listed in: Culture

Episode 20: Sometimes You’re the Villain

Published: June 30, 2021, 1:14 a.m.
Duration: 34 minutes 2 seconds

Listed in: Culture

Published: March 29, 2021, 5:42 p.m.
Duration: N/A

Listed in: Culture

Episode 19: Single single single...Life

Published: Feb. 8, 2021, 9:38 p.m.
Duration: 41 minutes 19 seconds

Listed in: Culture

Rant 3: Feeling alone

Published: Jan. 18, 2021, 1:45 a.m.
Duration: 42 minutes 38 seconds

Listed in: Culture

Relationship series pt. 1: Define what a romantic relationship is for you.

Published: Nov. 13, 2020, 12:52 a.m.
Duration: 53 minutes 53 seconds

Listed in: Culture

Positive Affirmations

Published: Oct. 7, 2020, 2:58 a.m.
Duration: 20 minutes 31 seconds

Listed in: Culture

Episode 18: Where is the support?

Published: Aug. 26, 2020, 9:45 p.m.
Duration: 33 minutes 7 seconds

Listed in: Culture

Episode 17: 5 ways I self care

Published: Aug. 21, 2020, 9:14 p.m.
Duration: 40 minutes 37 seconds

Listed in: Culture

Episode 16: George Floyd, protest, and racism.

Published: June 5, 2020, 6:34 p.m.
Duration: 41 minutes 5 seconds

Listed in: Culture

Episode 15: Lil Boosie is Trash

Published: May 15, 2020, 4:43 p.m.
Duration: 23 minutes 50 seconds

Listed in: Culture

A Reflection: Emotional Capacity

Published: May 8, 2020, 1:45 p.m.
Duration: 16 minutes 8 seconds

Listed in: Culture

Episode 14: Corona?! the break many of us needed.

Published: May 6, 2020, 1:08 p.m.
Duration: 31 minutes 39 seconds

Listed in: Culture

Episode: 13 Corona quarantine and reflections

Published: March 30, 2020, 3:50 p.m.
Duration: 59 minutes 33 seconds

Listed in: Culture

A Reflection: I'm not for everyone and that's okay.

Published: Feb. 11, 2020, 1:10 p.m.
Duration: 46 minutes 7 seconds

Listed in: Culture

Whoa 2020!! Slow down baby!

Published: Jan. 20, 2020, 10:53 p.m.
Duration: 44 minutes 11 seconds

Listed in: Culture

Episode 11: Everyone isn't a jerk.

Published: Nov. 26, 2019, 9:52 p.m.
Duration: 23 minutes 39 seconds

Listed in: Culture

A reflection on: The High Road

Published: Nov. 18, 2019, 7:56 p.m.
Duration: 39 minutes 32 seconds

Listed in: Culture

Episode 10: Solitude, and why it's important.

Published: Nov. 14, 2019, 8:25 p.m.
Duration: 39 minutes 15 seconds

Listed in: Culture

Episode 9: affirmations and manifestations

Published: Oct. 22, 2019, 2:15 p.m.
Duration: 18 minutes 39 seconds

Listed in: Culture

Episode 8: Flowing with life and not getting bent out of shape.

Published: Oct. 1, 2019, 7:17 p.m.
Duration: 31 minutes 38 seconds

Listed in: Culture

Rant 2: Say something or Zip it

Published: Aug. 5, 2019, 1:15 p.m.
Duration: 52 minutes 40 seconds

Listed in: Culture

Episode 7: So you don't see my growth?

Published: June 27, 2019, 8:55 p.m.
Duration: 42 minutes 56 seconds

Listed in: Culture

Rant 1: tough people and passive aggressive folks.

Published: May 17, 2019, 6:57 p.m.
Duration: 31 minutes 54 seconds

Listed in: Culture

Episode 6: Releasing and Letting Go

Published: May 14, 2019, 11:01 p.m.
Duration: 26 minutes 26 seconds

Listed in: Culture

Episode 5: Communication vs. comprehension

Published: April 18, 2019, 12:57 a.m.
Duration: 32 minutes 44 seconds

Listed in: Culture

Episode 4: Changing your environment

Published: March 19, 2019, 7:47 p.m.
Duration: 32 minutes 42 seconds

Listed in: Culture

Episode 3: The black community, sexual assault, and the gays honey

Published: Feb. 10, 2019, 10:40 p.m.
Duration: 1 hour 1 minute 33 seconds

Listed in: Culture

Episode 2. Boundaries!

Published: Dec. 15, 2018, 10:58 p.m.
Duration: 34 minutes 27 seconds

Listed in: Culture

Episode 1. Growing, glowing, and adulting with no directions

Published: Oct. 15, 2018, 6:16 p.m.
Duration: 51 minutes 43 seconds

Listed in: Culture