Podcasts Culture I Have No Idea
I Have No Idea

I Have No Idea

28 episodes

Welcome to I Have No Idea! The podcast about navigating adult life internally and externally. Anyone tell you about self care, communicating, loving yourself before you can love anyone else, boundaries, taking care of you for you, filling your cup, releasing and letting go? Everyone isn't lucky enough to have a space to talk about or learn about these things, and that's why I share my experiences and struggles here. We can all benefit from sharing our stories on this journey of life, so while some of us have no idea what we're doing...some of us do. Let's grow and glow together! Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

Podcasts

Episode 25: Positive Affirmations 3.0

Published: Dec. 8, 2022, 7:22 a.m.
Duration: 10 minutes 27 seconds

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Episode 24: Uplifting my people!

Published: Aug. 23, 2022, 11:47 p.m.
Duration: 8 minutes 8 seconds

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Episode 23: Life with Generalized Anxiety Disorder

Published: April 23, 2022, 4:42 a.m.
Duration: 43 minutes 15 seconds

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Episode 22: Forgiveness and reconciliation

Published: March 22, 2022, 12:09 a.m.
Duration: 30 minutes 9 seconds

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Episode 21: Affirmations 2.0

Published: Dec. 29, 2021, 3:23 a.m.
Duration: 18 minutes 50 seconds

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Episode 20: Sometimes Youre the Villain

Published: June 30, 2021, 1:14 a.m.
Duration: 32 minutes 29 seconds

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Episode 19: Single single single...Life

Published: Feb. 8, 2021, 9:38 p.m.
Duration: 39 minutes 46 seconds

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Rant 3: Feeling alone

Published: Jan. 18, 2021, 1:45 a.m.
Duration: 41 minutes 6 seconds

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Relationship series pt. 1: Define what a romantic relationship is for you.

Published: Nov. 13, 2020, 12:52 a.m.
Duration: 52 minutes 20 seconds

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Positive Affirmations

Published: Oct. 7, 2020, 2:58 a.m.
Duration: 18 minutes 58 seconds

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Episode 18: Where is the support?

Published: Aug. 26, 2020, 9:45 p.m.
Duration: 31 minutes 34 seconds

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Episode 17: 5 ways I self care

Published: Aug. 21, 2020, 9:14 p.m.
Duration: 39 minutes 4 seconds

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Episode 16: George Floyd, protest, and racism.

Published: June 5, 2020, 6:34 p.m.
Duration: 39 minutes 32 seconds

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Episode 15: Lil Boosie is Trash

Published: May 15, 2020, 4:43 p.m.
Duration: 22 minutes 17 seconds

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A Reflection: Emotional Capacity

Published: May 8, 2020, 1:45 p.m.
Duration: 14 minutes 35 seconds

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Episode 14: Corona?! the break many of us needed.

Published: May 6, 2020, 1:08 p.m.
Duration: 31 minutes 39 seconds

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Episode: 13 Corona quarantine and reflections

Published: March 30, 2020, 3:50 p.m.
Duration: 58 minutes

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A Reflection: I'm not for everyone and that's okay.

Published: Feb. 11, 2020, 1:10 p.m.
Duration: 44 minutes 34 seconds

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Whoa 2020!! Slow down baby!

Published: Jan. 20, 2020, 10:53 p.m.
Duration: 42 minutes 38 seconds

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Episode 12: End of an Era

Published: Dec. 26, 2019, 6:50 p.m.
Duration: 47 minutes 30 seconds

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Episode 11: Everyone isn't a jerk.

Published: Nov. 26, 2019, 9:52 p.m.
Duration: 22 minutes 6 seconds

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A reflection on: The High Road

Published: Nov. 18, 2019, 7:56 p.m.
Duration: 37 minutes 59 seconds

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Episode 10: Solitude, and why it's important.

Published: Nov. 14, 2019, 8:25 p.m.
Duration: 37 minutes 42 seconds

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Episode 9: affirmations and manifestations

Published: Oct. 22, 2019, 2:15 p.m.
Duration: 17 minutes 6 seconds

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Episode 8: Flowing with life and not getting bent out of shape.

Published: Oct. 1, 2019, 7:17 p.m.
Duration: 30 minutes 6 seconds

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Rant 2: Say something or Zip it

Published: Aug. 5, 2019, 1:15 p.m.
Duration: 51 minutes 8 seconds

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Episode 7: So you don't see my growth?

Published: June 27, 2019, 8:55 p.m.
Duration: 41 minutes 23 seconds

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Rant 1: tough people and passive aggressive folks.

Published: May 17, 2019, 6:57 p.m.
Duration: 30 minutes 21 seconds

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Episode 6: Releasing and Letting Go

Published: May 14, 2019, 11:01 p.m.
Duration: 24 minutes 53 seconds

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Episode 5: Communication vs. comprehension

Published: April 18, 2019, 12:57 a.m.
Duration: 31 minutes 11 seconds

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Episode 4: Changing your environment

Published: March 19, 2019, 7:47 p.m.
Duration: 31 minutes 9 seconds

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Episode 3: The black community, sexual assault, and the gays honey

Published: Feb. 10, 2019, 10:40 p.m.
Duration: 1 hour

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Episode 2. Boundaries!

Published: Dec. 15, 2018, 10:58 p.m.
Duration: 32 minutes 54 seconds

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Episode 1. Growing, glowing, and adulting with no directions

Published: Oct. 15, 2018, 6:16 p.m.
Duration: 50 minutes 10 seconds

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