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Published: Dec. 19, 2019, 4:03 a.m.
Duration: 7 minutes 27 seconds Having issues watching this video? Click here. This is, without a doubt, the most important vlog I’ve ever put out into the world. The global Bright Line Eating community has the opportunity, this moment, today, to make history. You probably already know that doctors do not receive significant education about nutrition and lifestyle in medical school. Crazy, right? Well, what may be even crazier is that there is something we can do RIGHT NOW to change that. It’s an unbelievable opportunity. There’s a lot to it, and I share it all in this video. I know this vlog is long, but please watch to the end, because if you miss this message, you will literally be missing your opportunity to help make history. Let’s revolutionize the field of medicine. Together. Today. UPDATE: IT’S DONE!!! WE DID IT!!! The Bright Line Eating community raised all the money in LESS THAN THREE DAYS’ time. Amazing!!! Thank you. Wow. We love you. The $250,000 donation campaign to fund the creation of a test bank of questions is complete. If you still want to make a tax-deductible donation to the American College of Lifestyle Medicine, additional funds will help further the Lifestyle Medicine mission, including creating CURRICULUM materials to help TEACH health care practitioners the science and medicine of treating and preventing disease through healthy nutrition and lifestyle. https://lmquestionbank.org/donate (CLICK HERE TO DONATE) FOLLOW BRIGHT LINE EATING™ On Instagram: https://www.instagram.com/brightlineeating/ () On Facebook: On Pinterest: https://www.pinterest.com/brightlineeating/ (Follow on Pinterest) On YouTube: FOLLOW SUSAN On Facebook: On Twitter: https://twitter.com/DrSPThompson (Follow @DrSPThompson) .topic-sections { max-width: 800px; margin: 30px auto; text-align: center; } .topic-sections .topic-title { margin-bottom: 20px; } .topic-sections .topic-title .underlined { border-bottom: 15px solid #fbe8db; display: inline-block; } .topic-sections .topic-title .underlined h2 { color: #4d4d4d; margin-bottom: -30px; } .topic-sections p { color: #4d4d4d; font-size: 18px !important; line-height: 1.3em; margin-bottom: 25px; } .ig-b- { display: inline-block; } .ig-b- img { margin: 0; width: 100%; max-width: 200px; } .ig-b-v-24 { width: 100%; } The post https://brightlineeating.com/2019/12/lets-make-history-together/ (Let’s Make History…TOGETHER) appeared first on https://brightlineeating.com (Bright Line Eating®).

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Rezooming A Marriage

Published: Dec. 12, 2019, 3:27 a.m.
Duration: 49 minutes 23 seconds

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Disease Management

Published: Dec. 4, 2019, 9:15 p.m.
Duration: 12 minutes 49 seconds

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Micro-Gratitudes

Published: Nov. 27, 2019, 10:42 p.m.
Duration: 14 minutes 2 seconds

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Boo Crew

Published: Nov. 20, 2019, 11:38 p.m.
Duration: 21 minutes 28 seconds

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Why I Sauna

Published: Nov. 13, 2019, 10:32 p.m.
Duration: 35 minutes 53 seconds

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I’ve Been in Relapse (Your Holiday Mindset Guide)

Published: Nov. 6, 2019, 6 p.m.
Duration: 23 minutes 22 seconds

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Receiving News (Both Good and Bad)

Published: Oct. 31, 2019, 3 a.m.
Duration: 24 minutes 9 seconds

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SURPRISE VLOG!!! [TIME-SENSITIVE!]

Published: Oct. 20, 2019, 1 p.m.
Duration: 13 minutes 23 seconds

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Umami, Food Addiction, and Recipes

Published: Oct. 17, 2019, 12:07 a.m.
Duration: 21 minutes

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THE OFFICIAL BLE COOKBOOK IS HERE!!!

Published: Oct. 9, 2019, 5 p.m.
Duration: 30 minutes 38 seconds

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One Day at a Time

Published: Oct. 2, 2019, 9 p.m.
Duration: 7 minutes 24 seconds

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Updates from the Follow-Up Research Program

Published: Sept. 25, 2019, 11 p.m.
Duration: 22 minutes 49 seconds

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BLE and Ultra-Processed Foods

Published: Sept. 19, 2019, 3 a.m.
Duration: 14 minutes 41 seconds

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Non-Scale Victories (NSVs)

Published: Sept. 11, 2019, 9 p.m.
Duration: 14 minutes 20 seconds

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Indiscriminate vs. Nuanced

Published: Sept. 5, 2019, 3 a.m.
Duration: 43 minutes 1 second

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Announcing the OFFICIAL BLE Online Community

Published: Aug. 28, 2019, 5 p.m.
Duration: 6 minutes 46 seconds

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Bright Line Eating in Europe

Published: Aug. 21, 2019, 5 p.m.
Duration: 18 minutes 59 seconds

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Dating While Doing Bright Line Eating

Published: Aug. 14, 2019, 10:30 p.m.
Duration: 24 minutes 58 seconds

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Suddenly Willing

Published: Aug. 7, 2019, 5 p.m.
Duration: 24 minutes 16 seconds

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But Wait—I DON’T Feel Free

Published: July 24, 2019, 4:30 p.m.
Duration: 8 minutes 34 seconds

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“Invited” vs. “Included”

Published: July 18, 2019, 4:16 a.m.
Duration: 12 minutes 40 seconds

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A Visualization to Dissolve Fear

Published: July 10, 2019, 5 p.m.
Duration: 14 minutes 37 seconds

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Weighing Food in Front of Young Girls

Published: July 3, 2019, 5 p.m.
Duration: 17 minutes 30 seconds

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Meeting the Food Indulger and Food Controller

Published: June 26, 2019, 5 p.m.
Duration: 14 minutes 48 seconds

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20 Years of Marriage

Published: June 19, 2019, 5 p.m.
Duration: 22 minutes

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To Cacao or Not to Cacao

Published: June 12, 2019, 5 p.m.
Duration: 18 minutes 47 seconds

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Curiosity – Part 2

Published: June 5, 2019, 5 p.m.
Duration: 23 minutes 17 seconds

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Curiosity – Part 1

Published: May 29, 2019, 5 p.m.
Duration: 15 minutes 17 seconds

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Navigating Surgery with Bright Line Eating

Published: May 23, 2019, 6:16 a.m.
Duration: 17 minutes 32 seconds

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How to Provide Loving Support

Published: May 16, 2019, 5:34 a.m.
Duration: 15 minutes 55 seconds

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The Three Stages of a Break

Published: May 8, 2019, 11:55 p.m.
Duration: 13 minutes 12 seconds

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The Tap on the Shoulder

Published: May 1, 2019, 5 p.m.
Duration: 17 minutes 25 seconds

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What I’ve Always Wanted

Published: April 24, 2019, 5 p.m.
Duration: 5 minutes 59 seconds

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Reading the Book and Then Doing the Boot Camp

Published: April 17, 2019, 6:54 p.m.
Duration: 9 minutes 48 seconds

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I’ve Never Met a Strong Person with an Easy Past

Published: April 11, 2019, 2:30 a.m.
Duration: 5 minutes 21 seconds

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How Bright Lifers Feel About Counting Days

Published: April 3, 2019, 4:49 p.m.
Duration: 7 minutes 51 seconds

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Happiness, Anxiety, and Control

Published: March 27, 2019, 5 p.m.
Duration: 12 minutes 9 seconds

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Books and More Books

Published: March 20, 2019, 5 p.m.
Duration: 7 minutes 49 seconds

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Not an Option

Published: March 13, 2019, 5 p.m.
Duration: 14 minutes 35 seconds

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The Purpose of “Um”

Published: March 6, 2019, 6 p.m.
Duration: 10 minutes 47 seconds

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What You Do Before Breakfast

Published: Feb. 27, 2019, 6:45 p.m.
Duration: 9 minutes

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Can You Drink Coffee on Bright Line Eating?

Published: Feb. 20, 2019, 6 p.m.
Duration: 18 minutes 10 seconds

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Eating Dreams

Published: Feb. 13, 2019, 10:53 p.m.
Duration: 8 minutes 30 seconds

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You’re Not Missing Out

Published: Feb. 6, 2019, 11:32 p.m.
Duration: 15 minutes 16 seconds

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What if You’re Lower on the Susceptibility Scale?

Published: Jan. 30, 2019, 10:38 p.m.
Duration: 7 minutes 10 seconds

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Weight Loss Recidivism

Published: Jan. 23, 2019, 6 p.m.
Duration: 18 minutes 12 seconds

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BLE Cookbook Announcement

Published: Jan. 16, 2019, 9:11 p.m.
Duration: 8 minutes 30 seconds

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Message from a 3

Published: Jan. 9, 2019, 8:11 p.m.
Duration: 16 minutes 19 seconds

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Diet Day

Published: Jan. 3, 2019, 2:52 a.m.
Duration: 15 minutes 25 seconds

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The What the Hell Effect in Advance

Published: Dec. 26, 2018, 9 p.m.
Duration: 20 minutes 5 seconds

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Have Food, Will Travel

Published: Dec. 19, 2018, 10:39 p.m.
Duration: 22 minutes 40 seconds

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Paradox

Published: Dec. 12, 2018, 9:52 p.m.
Duration: 16 minutes 52 seconds

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Goal Body

Published: Dec. 5, 2018, 6:27 p.m.
Duration: 4 minutes 18 seconds

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Rezoom

Published: Nov. 29, 2018, 3:47 a.m.
Duration: 32 minutes 26 seconds

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Charity Water

Published: Nov. 22, 2018, 2:04 a.m.
Duration: 32 minutes 17 seconds

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Your Thanksgiving Plan

Published: Nov. 15, 2018, 12:29 a.m.
Duration: 23 minutes 34 seconds

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Brain Over Binge

Published: Nov. 7, 2018, 10:33 p.m.
Duration: 22 minutes 24 seconds

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The Strange Mental Blank Spot

Published: Oct. 31, 2018, 11:09 p.m.
Duration: 17 minutes 8 seconds

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Make Clean Requests

Published: Oct. 24, 2018, 9:20 p.m.
Duration: 14 minutes 23 seconds

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Atomic Habits

Published: Oct. 16, 2018, 11:38 p.m.
Duration: 19 minutes 18 seconds

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Susan’s 6 Challenges

Published: Oct. 11, 2018, 2:10 a.m.
Duration: 24 minutes 18 seconds

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A Long Time to Go Without Sugar or Flour

Published: Oct. 3, 2018, 10:11 p.m.
Duration: 17 minutes 9 seconds

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Connect with People Who Meet You On A Lot of Levels

Published: Sept. 26, 2018, 10:38 p.m.
Duration: 12 minutes 14 seconds

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New Research on Leptin Resistance

Published: Sept. 20, 2018, 1:56 a.m.
Duration: 12 minutes 45 seconds

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The Feeling of Surrender

Published: Sept. 13, 2018, 3:05 a.m.
Duration: 22 minutes 43 seconds FOLLOW SUSAN On Facebook: On Twitter: https://twitter.com/DrSPThompson (Follow @DrSPThompson) FOLLOW BRIGHT LINE EATING™ On Facebook: On Twitter: https://twitter.com/brightlinelife (Follow @BrightLineLife) On YouTube: The post https://brightlineeating.com/2018/09/the-feeling-of-surrender/ (The Feeling of Surrender) appeared first on https://brightlineeating.com (Bright Line Eating®).

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Freedom to Live Our Right Lives

Published: Sept. 4, 2018, 10:14 p.m.
Duration: 9 minutes 55 seconds FOLLOW SUSAN On Facebook: On Twitter: https://twitter.com/DrSPThompson (Follow @DrSPThompson) FOLLOW BRIGHT LINE EATING™ On Facebook: On Twitter: https://twitter.com/brightlinelife (Follow @BrightLineLife) On YouTube: The post https://brightlineeating.com/2018/09/freedom-to-live-our-right-lives/ (Freedom to Live Our Right Lives) appeared first on https://brightlineeating.com (Bright Line Eating®).

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Willpower Depletion

Published: Aug. 29, 2018, 11:55 p.m.
Duration: 10 minutes 35 seconds

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If a Former Diabetic is No Longer Diabetic Why Isn’t a Former Addict No Longer an Addict?

Published: Aug. 22, 2018, 5 p.m.
Duration: 15 minutes 40 seconds

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You Never Know What Your Last Will Be

Published: Aug. 15, 2018, 9:30 p.m.
Duration: 13 minutes 38 seconds

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Your Love Transforms People

Published: Aug. 9, 2018, 12:15 a.m.
Duration: 9 minutes 21 seconds

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Review of Netflix’s Explained – “Why Diets Fail”

Published: Aug. 2, 2018, 2:30 a.m.
Duration: 2 minutes 18 seconds

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The Value of Suffering

Published: July 25, 2018, 5 p.m.
Duration: 14 minutes 16 seconds

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Lean Into the Bright Lines

Published: July 19, 2018, 12:20 a.m.
Duration: 14 minutes 47 seconds Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/07/lean-into-the-bright-lines/ (Lean Into the Bright Lines) appeared first on https://brightlineeating.com (Bright Line Eating®).

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Gastric Bypass and Bright Line Eating

Published: July 12, 2018, 1:42 a.m.
Duration: 16 minutes 38 seconds

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The European Congress on Obesity

Published: July 5, 2018, 1:59 a.m.
Duration: 5 minutes 55 seconds

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Time Takes Time

Published: June 28, 2018, 12:51 a.m.
Duration: 5 minutes 6 seconds

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The Food Indulger

Published: June 20, 2018, 11:36 p.m.
Duration: 22 minutes 5 seconds

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Harm Reduction

Published: June 14, 2018, midnight
Duration: 14 minutes 39 seconds

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Raising Healthy Eaters

Published: June 6, 2018, 5 p.m.
Duration: 17 minutes 42 seconds

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Lessons from 15 Years of Bright Lines, Part 2

Published: May 31, 2018, 7:56 a.m.
Duration: 23 minutes 22 seconds

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Lessons from 15 Years of Bright Lines, Part 1

Published: May 24, 2018, 4:11 a.m.
Duration: 10 minutes 9 seconds

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The Scope and Purpose of Bright Line Eating

Published: May 17, 2018, 12:35 a.m.
Duration: 7 minutes 29 seconds

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Six Ways to Stay Accountable in Bright Line Eating

Published: May 9, 2018, 9:52 p.m.
Duration: 19 minutes 26 seconds

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Measuring Instead of Weighing Food

Published: May 2, 2018, 7:41 p.m.
Duration: 17 minutes 21 seconds

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Faith and Adult Development

Published: April 25, 2018, 9:31 p.m.
Duration: 25 minutes 58 seconds

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Binge Eating Disorder and Bright Line Eating

Published: April 18, 2018, 5 p.m.
Duration: 8 minutes

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Bright Line Eating on Vacation

Published: April 5, 2018, 12:31 a.m.
Duration: 6 minutes 16 seconds

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The Adiposity Set Point

Published: March 28, 2018, 7:55 p.m.
Duration: 19 minutes 42 seconds

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Once A Pickle, Always A Pickle

Published: March 21, 2018, 8:12 p.m.
Duration: 10 minutes 41 seconds

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The Teddy Bear and the Crystal Vase

Published: March 14, 2018, 5 p.m.
Duration: 11 minutes 29 seconds

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For Everything There Is A Season

Published: March 7, 2018, 10:16 p.m.
Duration: 15 minutes 32 seconds

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Recipes in Bright Line Eating

Published: Feb. 28, 2018, 6 p.m.
Duration: 7 minutes 46 seconds

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Self-Perception Theory and Food

Published: Feb. 21, 2018, 6 p.m.
Duration: 5 minutes 13 seconds

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Fear of Success

Published: Feb. 15, 2018, 1:40 a.m.
Duration: 6 minutes 56 seconds

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Letting Go of Relationships as We Grow on Our Recovery Journey

Published: Feb. 7, 2018, 6 p.m.
Duration: 13 minutes 26 seconds

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The journey never ends…

Published: Jan. 31, 2018, 6 p.m.
Duration: 10 minutes 32 seconds

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How can you help your teenage daughter if you think she’s a food addict?

Published: Jan. 25, 2018, 3:51 a.m.
Duration: 2 minutes 55 seconds

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Bright Line Eating on the Road

Published: Jan. 17, 2018, 9:15 p.m.
Duration: 15 minutes 34 seconds

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What happened to flour?

Published: Jan. 11, 2018, 2:28 a.m.
Duration: 7 minutes 15 seconds

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Reflections and Research

Published: Jan. 4, 2018, 1:34 a.m.
Duration: 7 minutes 22 seconds

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Wrapping Up 2017

Published: Dec. 28, 2017, 12:41 a.m.
Duration: 22 minutes 9 seconds

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We need your help…

Published: Dec. 21, 2017, 5:08 a.m.
Duration: 28 minutes 52 seconds

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Food Neutrality

Published: Dec. 14, 2017, 2:02 a.m.
Duration: 16 minutes 17 seconds

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Sweet Surrender

Published: Dec. 6, 2017, 6 p.m.
Duration: 30 minutes 37 seconds

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Bright Line Eating vs. Nutrisystem vs. Optifast

Published: Nov. 29, 2017, 11:07 p.m.
Duration: 4 minutes 24 seconds

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Out on a Limb

Published: Nov. 22, 2017, 9:04 p.m.
Duration: 17 minutes 19 seconds

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The Break-Rezoom Merry-Go-Round

Published: Nov. 15, 2017, 6 p.m.
Duration: 16 minutes 52 seconds

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NMF Copycat Foods

Published: Nov. 8, 2017, 8:26 p.m.
Duration: 7 minutes 34 seconds

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Sane Choices

Published: Nov. 1, 2017, 5 p.m.
Duration: 3 minutes 18 seconds

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Four Tips for Navigating Halloween

Published: Oct. 25, 2017, 5 p.m.
Duration: 5 minutes 57 seconds

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Slowing Down

Published: Oct. 19, 2017, 2:39 a.m.
Duration: 7 minutes 51 seconds

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Granting Authority

Published: Oct. 11, 2017, 8:55 p.m.
Duration: 13 minutes 52 seconds

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1 Million At Goal Weight

Published: Oct. 4, 2017, 10:11 p.m.
Duration: 13 minutes 25 seconds

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The Online Support Community

Published: Sept. 27, 2017, 5 p.m.
Duration: 17 minutes 42 seconds

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Body Dysmorphia

Published: Sept. 14, 2017, 3:04 a.m.
Duration: 10 minutes 11 seconds

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Isolation

Published: Sept. 7, 2017, 3 a.m.
Duration: 13 minutes 28 seconds

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Water Fasting

Published: Aug. 30, 2017, 5 p.m.
Duration: 11 minutes 49 seconds

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LIVE from Oslo – The International BLE Movement

Published: Aug. 23, 2017, 10:59 p.m.
Duration: 8 minutes 49 seconds

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Nightly Connection Ritual

Published: Aug. 16, 2017, 7:55 p.m.
Duration: 17 minutes 42 seconds

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The Most Important Day in My World

Published: Aug. 9, 2017, 8:29 p.m.
Duration: 7 minutes 3 seconds

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Going to Any Lengths

Published: Aug. 3, 2017, 1:54 a.m.
Duration: 20 minutes 55 seconds

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How to Help Loved Ones Struggling with Food

Published: July 26, 2017, 10:57 p.m.
Duration: 5 minutes 10 seconds

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Cross-Addiction

Published: July 20, 2017, 6:30 a.m.
Duration: 10 minutes 57 seconds

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Post-Traumatic Growth

Published: July 12, 2017, 5 p.m.
Duration: 15 minutes 7 seconds

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The Priority

Published: July 5, 2017, 10:24 p.m.
Duration: 17 minutes 54 seconds

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The Secret to Jumpstarting Slow Weight Loss

Published: June 28, 2017, 9:49 p.m.
Duration: 8 minutes 50 seconds

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Claims of a Celebrity Chef: Debunked?

Published: June 21, 2017, 10:25 p.m.
Duration: 15 minutes 31 seconds

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Flexible vs. Brittle Frameworks

Published: June 14, 2017, 5 p.m.
Duration: 17 minutes 28 seconds

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Live from the 2nd Annual Family Reunion

Published: June 8, 2017, 1:08 a.m.
Duration: 4 minutes 47 seconds

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Intuitive Eating

Published: May 31, 2017, 9:34 p.m.
Duration: 11 minutes 7 seconds

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Mindful Eating Challenge

Published: May 25, 2017, 4 a.m.
Duration: 20 minutes 46 seconds

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FIRST EVER: VLOG DO-OVER

Published: May 23, 2017, 7 a.m.
Duration: 30 minutes 33 seconds

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Plastic Surgery and Self-Esteem

Published: May 17, 2017, 5 p.m.
Duration: 20 minutes 33 seconds

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Letting Go of the Number

Published: May 10, 2017, 5 p.m.
Duration: 19 minutes 35 seconds

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Moment of Clarity

Published: May 4, 2017, 1:16 a.m.
Duration: 25 minutes 11 seconds

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Why Bright Line Eating Improves Your Sleep

Published: April 26, 2017, 9:20 p.m.
Duration: 5 minutes 22 seconds

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Why Exercise Won’t Make You Thin

Published: April 19, 2017, 5 p.m.
Duration: 18 minutes 10 seconds

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Commitment Contracts and Challenges

Published: April 13, 2017, 1:30 a.m.
Duration: 19 minutes 1 second

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What Makes Us Happier

Published: April 6, 2017, 1:57 a.m.
Duration: 15 minutes 22 seconds

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New York Times Best Seller

Published: March 29, 2017, 9:31 p.m.
Duration: 17 minutes 2 seconds

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Receiving Help

Published: March 22, 2017, 10:46 p.m.
Duration: 5 minutes 54 seconds

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My Soul Journey

Published: March 15, 2017, 5 p.m.
Duration: 26 minutes 20 seconds

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It’s Time to Get Excited!!!

Published: March 8, 2017, 8:10 p.m.
Duration: 13 minutes 30 seconds

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Lessons From a Cruise

Published: March 1, 2017, 6 p.m.
Duration: 11 minutes 52 seconds

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Body Image and Weight Loss

Published: Feb. 22, 2017, 6 p.m.
Duration: 7 minutes 49 seconds

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How Heat and Cold Affect Weight Loss

Published: Feb. 15, 2017, 6 p.m.
Duration: 4 minutes 53 seconds

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Bright Line Eating When Life Gets Hard

Published: Feb. 8, 2017, 6 p.m.
Duration: 24 minutes 30 seconds

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The 14-Day Challenge

Published: Feb. 1, 2017, 6 p.m.
Duration: 13 minutes 54 seconds The Bright Line Eating book launch hoopla has officially begun! While the release date is less than two months away, Bright Line Eating: The Science of Living Happy, Thin, and Free has been years in the making. Watch this week’s vlog to hear the story behind the birth of the book, and my big hopes and dreams for getting the Bright Line Eating message out into the world. *Special offers mentioned in this vlog are no longer available. http://ble.life/14days (Take the 14-Day Challenge Now!) https://www.amazon.com/gp/product/1401952534/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1401952534&linkCode=as2&tag=briglineeatis-20&linkId=7b04229542493bdc38f01eddd69bf6c3 (Order the BLE Book Now!) Follow Susan on Twitter! Follow @DrSPThompson Like Susan's Facebook Page! Subscribe to Susan's YouTube Channel! --> table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2017/02/the-14-day-challenge/ (The 14-Day Challenge) appeared first on https://brightlineeating.com (Bright Line Eating®).

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