Podcasts Technology Brain Science: Neuroscience, Behavior
Brain Science: Neuroscience, Behavior

Brain Science: Neuroscience, Behavior

32 episodes

For the curious! We’re exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just “how does the brain work,” but how do we apply what we know about the brain to transform our lives?

Podcasts

Develop a high-performance mindset

Published: March 24, 2023, 5 p.m.
Duration: 44 minutes 48 seconds

Listed in: Technology

Your brain on burnout

Published: Dec. 20, 2022, 9 p.m.
Duration: 47 minutes 6 seconds

Listed in: Technology

The practice of being present

Published: Oct. 28, 2020, 6:30 p.m.
Duration: 1 hour 4 minutes 16 seconds

Listed in: Technology

It's OK to self-care

Published: Oct. 1, 2020, 8:45 p.m.
Duration: 52 minutes 37 seconds

Listed in: Technology

I'm just so stressed

Published: Sept. 25, 2020, 9:15 p.m.
Duration: 1 hour 1 minute 5 seconds

Listed in: Technology

Clarity and expectation

Published: Sept. 17, 2020, 1:05 p.m.
Duration: 49 minutes 26 seconds

Listed in: Technology

Dealing with conflict

Published: Sept. 9, 2020, 9:30 p.m.
Duration: 1 hour 2 minutes 38 seconds

Listed in: Technology

What does it mean to be Indistractible?

Published: Aug. 17, 2020, 8:40 p.m.
Duration: 48 minutes 49 seconds

Listed in: Technology

It all begins with empathy

Published: Aug. 6, 2020, 2:30 p.m.
Duration: 46 minutes 43 seconds

Listed in: Technology

The science behind caffeine

Published: July 17, 2020, 8:30 p.m.
Duration: 1 hour 31 minutes 48 seconds

Listed in: Technology

Cognitive distortions

Published: July 3, 2020, 11 a.m.
Duration: 48 minutes 58 seconds

Listed in: Technology

Your brain can change

Published: June 17, 2020, 9 p.m.
Duration: 49 minutes 48 seconds

Listed in: Technology

The Neuroscience of touch

Published: June 13, 2020, midnight
Duration: 48 minutes 47 seconds

Listed in: Technology

The power of story

Published: May 28, 2020, 9:15 p.m.
Duration: 58 minutes 12 seconds

Listed in: Technology

Navigating perfectionism

Published: May 20, 2020, 6 p.m.
Duration: 50 minutes 37 seconds

Listed in: Technology

Step away to get unstuck

Published: May 14, 2020, 11 a.m.
Duration: 42 minutes 28 seconds

Listed in: Technology

Building resiliency

Published: May 8, 2020, 11 a.m.
Duration: 50 minutes 22 seconds

Listed in: Technology

Start with gratitude

Published: April 22, 2020, 8 p.m.
Duration: 42 minutes 30 seconds

Listed in: Technology

Developing a mental framework

Published: April 17, 2020, 8:30 p.m.
Duration: 39 minutes 39 seconds

Listed in: Technology

Working from home

Published: April 8, 2020, 8 p.m.
Duration: 46 minutes 17 seconds

Listed in: Technology

Memory and learning

Published: March 25, 2020, 11 a.m.
Duration: 36 minutes 59 seconds

Listed in: Technology

Brace for turbulence

Published: March 16, 2020, 8:30 p.m.
Duration: 44 minutes 24 seconds

Listed in: Technology

Your choice is your superpower

Published: March 6, 2020, noon
Duration: 43 minutes 55 seconds

Listed in: Technology

Competing for attention

Published: Feb. 19, 2020, noon
Duration: 50 minutes 38 seconds

Listed in: Technology

Shame on you

Published: Feb. 5, 2020, 5 p.m.
Duration: 50 minutes 6 seconds

Listed in: Technology

One small act of kindness

Published: Jan. 23, 2020, noon
Duration: 47 minutes 40 seconds

Listed in: Technology

The mechanics of goal setting

Published: Jan. 14, 2020, noon
Duration: 43 minutes 27 seconds

Listed in: Technology

What are you thinking?

Published: Dec. 30, 2019, noon
Duration: 43 minutes 19 seconds

Listed in: Technology

Respect, empathy, and compassion

Published: Nov. 28, 2019, noon
Duration: 50 minutes 10 seconds

Listed in: Technology

Managing our mental health

Published: Nov. 21, 2019, noon
Duration: 50 minutes 37 seconds

Listed in: Technology

Coping skills and strategies

Published: Oct. 21, 2019, 7 p.m.
Duration: 48 minutes 56 seconds

Listed in: Technology

Humans and habits

Published: Sept. 27, 2019, 11 a.m.
Duration: 49 minutes 16 seconds

Listed in: Technology

We're designed for relationship

Published: Aug. 21, 2019, 5 p.m.
Duration: 29 minutes 34 seconds

Listed in: Technology

The fundamentals of being human

Published: Aug. 6, 2019, 4 p.m.
Duration: 46 minutes 42 seconds

Listed in: Technology