013 - On Fitness Chores, Practice, And "The Zone"

Published: May 24, 2016, 7:10 p.m.

Hey Zengineers! So, this was a tricky one, but this week we're talking about how to keep fitness from feeling like a chore. We get into the body, the idea of what it means to practice at something, and the value of finding and enjoying "the zone." Dig it!\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/zengineering-podcast/support