2046: Lake Meditation - Connecting to Universal Consciousness (R)

Published: May 14, 2024, 1:35 a.m.

It's been a while since I have recorded a meditation strictly for Zen Commuter.\xa0 But the time has come.\xa0 The 16 minute meditation I created is to help practitioners connect to universal consciousness.\xa0 The recording starts with breath work, then transitions to body awareness and ultimately with a visualization.\xa0 Please head out to\xa0www.patreon.com/zencommuter to avail yourself to the MP3 file.\xa0 Enjoy.