Podcasts religion Zen Commuter 2021: Eight Tips for Creating a Consistent Meditation Practice

2021: Eight Tips for Creating a Consistent Meditation Practice

Published: Feb. 15, 2024, 3:48 a.m.

The majority find meditating to be somewhat easy to grasp; to practice. However, as simple as it may be for many people, the one challenge almost all my students have has to do with consistency. They know how, they just can find a daily rhythm. Today i help us all become daily meditators.

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