2017: Catherine Gregory - Mindful Resilience: Meditation and Multiple Sclerosis

Published: Feb. 2, 2024, 10:34 p.m.

Meditation has been utilized by many to ease the challenges of physical pain. Sometimes it\u2019s incidental, and other times it\u2019s chronic. Catherine Gregory, while diagnosed with Multiple Sclerosis, doesn\u2019t suffer from it; she doesn\u2019t allow that. She lives a vibrant life, thanks, in large part, per her own expression, to her meditation practice. Today she shares some lesser known facts about Multiple Sclerosis, and more so, how her meditation practice helps her understand all of life.

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