ZenTri 672 - Coach Tim Floyd and Magnolia Masters

Published: Feb. 5, 2019, 12:07 a.m.

b'Interview with Coach Tim Floyd. History of his swim camp and how it got started.\\nHow do you help pros and elites to get to the front pack of the swim? \\nMany age groupers don\\u2019t know they aren\\u2019t swimming hard enough to improve.\\nLara Matthews.\\nPatrick Brady.\\nTim pulls people out when their form starts falling apart.\\nMatthew Purchase.\\nHow to qualify as a pro\\nITU bike pack dynamics.\\nDifferences in training ITU vs Ironman.\\nMatthew used to coach Kai!\\nThree great tips:\\n1. 100s on an interval are the killer app.\\n2. Could tell I did lots of pull buoy and that can lead to problems\\n3. Again, not enough time to drill separately from swimming. \\nThen we went and he showed me a Flow App.\\nSwim faster by being on top instead of total immersion.\\nAdidas Ultra boost STs are keeping my feet from rolling in.'