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ZenTri 657 - Gran Fondo Success and The 5 Hindrances of Buddhism
b"Live from Costa Rica!\\n\\nHow to have success for your big bike rides. I talk about how I won the local Gran Fondo 100 and how you can use the same tricks for an Ironman.\\n\\nI talk about the 4th and 5th of Buddhism's Five Hindrances - Restlessness and Doubt.\\n\\nHow to get better at swimming by overcoming your ego."