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Why Do We Have Problems?
Swami Satchidananda answers a question on why it’s sometimes difficult to focus the mind and meditate. He explains how to handle challenges during meditation and how the world and nature play a role in helping us find the peace within. This talk was recorded during the Yoga and Stress Management program held at Satchidananda Ashram–Yogaville soon after 9/11. (c)2017 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org