Why Do We Have Problems?

Published: Dec. 28, 2017, 8:59 p.m.

Swami Satchidananda answers a question on why it\u2019s sometimes difficult to focus the mind and meditate. He explains how to handle challenges during meditation and how the world and nature play a role in helping us find the peace within. This talk was recorded during the Yoga and Stress Management program held at Satchidananda Ashram\u2013Yogaville soon after 9/11.\n\n(c)2017 Satchidananda Ashram\u2013Yogaville, Inc. / www.integralyoga.org