Taming the Monkey Mind

Published: Jan. 25, 2017, 7:24 p.m.

Swami Satchidananda answers questions about spiritual practice and obstacles to this practice. He explains the eternal quest: winning the war of spirit over flesh. He encourages us to never give up: failures should be stepping stones. He also answers questions on breathing practice and explains the benefits of mantra meditation. (c) 2017 / www.IntegralYoga.org