Podcasts Health Yoga Teacher Circle Why Every Yoga Teacher Should Teach Yoga with a Trauma-Informed Lens

Why Every Yoga Teacher Should Teach Yoga with a Trauma-Informed Lens

Published: July 29, 2020, 8 a.m.

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I believe every yoga teacher should have an understanding of trauma and how it impacts the mind and body. Every single person has experienced some form of trauma in their life...which means your students show up to yoga (knowingly or unknowingly) with trauma, PTSD or stress. Understanding how to teach yoga with a trauma-informed lens can only help you to better serve your students, clients and community.

In this episode I cover:

  • \\xa0How trauma-informed yoga helps those healing from trauma
  • \\xa0Why it\\u2019s important for all yoga teachers to understand trauma
  • \\xa0Ways to create a safer space for everyBODY

YOU are needed now more than ever. The world is experiencing a collective trauma and this couldn\\u2019t be a better time for you to learn about how trauma-informed yoga can help your community.

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