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Over the last few decades in the Church, there has been an increased emphasis on the grace of Jesus Christ.\\xa0 This coincides with global increases in societal rates of anxiety, depression, and other challenges to mental health, including within our Church membership.\\xa0 Professor Daniel K Judd has dedicated much of his professional life to researching mental health and religion.\\xa0 In this episode he discusses how experiencing the grace of Christ can have a direct positive relationship with mental health.