Podcasts Culture WRSP Radio Creating Great Health - Are you living in your comfort zone?

Creating Great Health - Are you living in your comfort zone?

Published: Jan. 13, 2017, midnight

Creating Great Health - Are you living in your comfort zone?\n\nComfort zones are comfortable and nice and cozy, but they don't do much for us. In this show we will talk about what a comfort zone is and how to move into the uncomfortable zone to stretch and expand ourselves.\n\nPlease share your experiences with moving through comfort zones by emailing Ayoe at ayoecreatinggreathealth@gmail.com\n\nor via Ayoe's Facebook page\xa0https://www.facebook.com/Ayoe-Ingemann-Lai-Author-1620425204847468/?ref=hl