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Graham Allcott - Part 2
b'Colette and Graham continue their discussion of their co-authored book, _Work Fuel_, and walk through the nine steps of the Work Fuel Way:\\n\\n1. Be a fuelie\\n2. Lunch is not for wimps\\n3. Don\\u2019t eat food with its own jingle\\n4. Eat the rainbow\\n5. Be label-savvy\\n6. Be ninja-prepared\\n7. Choose consistency over intensity\\n8. Think nutriful before beautiful\\n9. Human not superhero\\n\\n[Buy Work Fuel: The Productivity Ninja Guide to Nutrition](https://www.amazon.co.uk/dp/1785784595/)'