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Have you been seizing opportunities to sharpen your emotional intelligence while adapting to changes in the workforce? The process of becoming more emotionally aware is not one and done. It\\u2019s an ongoing focus on you and your ability to properly process emotions in all situations.\\xa0
Andrea Hoban has spent more than twenty years in leadership and managing large teams, but what she found was that she was passionate about coaching others. She is now an executive coach who helps professionals learn to harness their emotions and achieve their goals.\\xa0
She and her business partner founded Oji, a digital platform designed to help us learn skills like emotional intelligence to improve the quality of our lives. Andrea has a ton of knowledge to share and she\\u2019s giving it all away on this episode.\\xa0
Listen in to learn how stress affects your ability to process emotions and why taking care of your essential needs is a requirement in developing a stronger sense of emotional intelligence. Andrea is sharing her stress relief strategies as well as small changes all of us can make to get closer to our emotional goals.\\xa0
If you\\u2019ve been having a difficult time reining in your emotions during these turbulent days, then you won\\u2019t want to miss out on the benefit of Andrea\\u2019s expertise.