Finding Healing through Yoga in the Army - Episode 81

Published: June 30, 2020, 6 a.m.

b'Can yoga help you when you can\\u2019t cope with life? Hear Benef\\u2019s story of being at her wits end while serving in the Army. She was a mom, dual military spouse, serving on active duty. She needed a way to find healing and keep moving forward. She found that through Yoga.'