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Heeeyyy guuuuyys!!! I’m SO frikin excited to share my upcoming book RADICAL CONFIDENCE with you guys! I have poured my heart and soul into this book and I CAN’T WAIT to share it with you! Sign up for updates about the book (and bonus content!!) here: lisabilyeu.com People that experienced abuse as children are significantly more likely to be abused as adults. Even more shocking is a recent study that cites women who suffered from childhood abuse are at a higher risk of dying young. Sadly, drugs and alcohol addiction play a major part in this. Cheryl Burke is a professional dancer, podcaster, motivational speaker, and entrepreneur. You may have caught her in one of her 20+ seasons on Dancing With The Stars. She has recently braved the storm and decided to come forward about her alcohol addiction and childhood trauma. While she is a work in progress and making moves towards healing and recovery from a complicated past everyday, she is joining Lisa to openly share her struggles with addiction and finding herself with love, compassion, and acceptance. For a deeper dive into Cheryl’s world and her story you can also check out the essay she published in US Weekly about her sobriety here: (https://www.usmagazine.com/entertainment/news/cheryl-burke-details-sobriety-healing-through-dwts-with-cody-rigsby/) SHOW NOTES: Abusive Past | Cheryl reveals traumatic events created addiction and Queen of numb [0:36] Out of Control | How social anxiety was amplified even after being called out for drinking [5:31] Pivotal Moments | Cheryl exposes what happened that helped her get sober [7:57] Body Dysmorphia | Coping with an unhealthy body image & social media stressors [9:37] Admitting Addiction | Steps Cheryl took to admit a drinking problem without sabotage [11:43] Self-Identity | How Cheryl is discovering herself beyond toxic addictions and learning self [15:43] Assessing Relationships | Deciding the relationships to stay with and outgrow for better [21:37] Accepting Compliments | Working through the discomfort of taking a compliment [23:55] QUOTES: “When I was calm, or when I was not creating drama around me there was something wrong.” [2:10] “Addiction is a disease and everybody will be triggered in certain ways that we will never know, and that doesn't mean it's your fault” [13:52] “I'm just trying to be happy and understand that peace is not boring. Peace is a beautiful thing. but there's only little tiny seconds that maybe once every few months that I experience that.” [17:52] “We get so consumed with what we think people want, that we don't know what we want.” [19:37] Follow Cheryl Burke: Website: https://www.cheryl-burke.com/ YouTube: https://www.youtube.com/channel/UCemwzBiVg4zXdy9I4A8oGog Twitter: https://twitter.com/CherylBurke Instagram: https://www.instagram.com/cherylburke/ Facebook: https://www.facebook.com/OfficialCherylBurke