How to Manage Your Self-Doubting Habits | Women of Impact Q&A

Published: Feb. 3, 2021, 1:30 p.m.

Check out our Sponsor Cured Nutrition: Use coupon code IMPACT at checkout to save 15% off your order at https://www.curednutrition.com/?rfsn=4704338.94d141c Do you struggle with self doubt and a habit of putting yourself down right as you’re getting started on a new path? Do you tell yourself things like “I’m not good enough,” “I’ll never meet their expectations,” or “What’s the point of even trying?” It’s time to silence that negative inner voice for good and start walking on a path towards empowerment, encouragement, and letting your true self shine. On this episode of Women of Impact, Lisa Bilyeu answers your questions about how to overcome these negative inner voices and stomp out self rejection and doubt. She discusses how to own your true self, why you need to speak to yourself with encouraging language, how to not let others dictate your decisions, how to start valuing yourself, and how to set expectations that serve you in life.  SHOW NOTES:  Intro | Lisa opens today’s episode about overcoming self doubt and self rejection. [0:20] Being You | Lisa reveals how to block out your self doubt and own your true self. [1:09] Build Yourself Up | Lisa reveals the power of using encouraging language with yourself. [7:16] Keep Showing Up | Lisa shares how to stop others from dictating your decisions. [11:22] You’re Valuable | Lisa reveals the importance of building a foundation of valuing yourself. [19:15] Expectations | Lisa reveals how to have expectations that serve you in life. [26:36]  QUOTES: “So, be the student, don’t worry about all the failures or the mistakes you’re going to make — that’s part of the process. So you want to know the language I use, “It’s part of the process, I’m a student.”” [11:08]  “It’s not about whether you care or not, it’s about whether you act or if you freeze. That’s what matters.” [13:14]  “…eventually start showing people, start taking action, show what you’re made of, and who you are, and who you’ve decided to be… but first it comes to ‘decide who you want to be.’” [17:24]  FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW