Podcasts Culture Women in the Arena New Year's Meditation with Surreina Gallegos

New Year's Meditation with Surreina Gallegos

Published: Dec. 31, 2020, 5 a.m.

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We've invited Surreina back to lead us in a New Year's mediation.\\xa0 Take some time to release the things that no longer serve you from 2020, but bring with you all the good that you've learned into 2021.\\xa0 Enjoy this time of reflection and calm as you ready yourself for the new year.

You can take additional classes from Surreina at these virtual locations:

Sandra (Surreina) Gallegos Gerbman

805-428-0731

E-RYT-500 YogaWorks Certified Teacher & Assistant Trainer

Reiki Master & Sound Healer, Rose Priestess, Feminine Embodiment Teacher

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My Personal Zoom Classes

MONDAYS - 7am - Level 1/2 Flow

MONDAYS - 9:00am - Amba Feminine Movement

TUESDAYS - 7:30pm - Mystic Moon Meditation (Hypnosis & Sound Bath)

FRIDAYS - 7am - Level 1/2 Flow

FRIDAYS - 3pm - Gentle Yoga

* Zoom Password: 849454

* Donations appreciated - pay what you can - Free for anyone in financial hardship



YogaWorks Live Stream Classes

SUNDAYS - 10:30am - Gentle Yoga

TUESDAYS - 3:00pm - Gentle Yoga

THURSDAYS - 3:00pm - Gentle Yoga

* Day pass, class pkg, or $49/month unlimited membership

* Use my promo code: SURREINA for 10% off monthly unlimited membership

Go check out all of our episodes on our website: https://womeninthearena.net/


If you are ready to tell your story or want to refer someone, please email me at audra@womeninthearena.net

***Last thing- I'd love to interview the following women:

  • Joan Jett
  • Dolly Parton
  • Viola Davis
  • Ina Garten

Maybe you can help me get there****


Thank you all for supporting this show and all of the Women in the Arena!!

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