Podcasts Culture Women in the Arena Dance in the light of anxiety with Adrienne Barr

Dance in the light of anxiety with Adrienne Barr

Published: Jan. 27, 2021, 5 a.m.

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We've all been faced with anxiety, you know how that feels...racing heartbeat, sweaty palms, head spinning. \\xa0 Sometimes those feelings separate us between standing still and walking into greatness.\\xa0 Meet Adrienne Barr, a mental health advocate that believes we should start learning to manage our feelings of anxiety and fear as young as possible.\\xa0 Her book, "Dancing with Butterflies"tells the story of a young girl on the verge of greatness, but experiences all of the normal emotions that comes with the unknown.\\xa0 Her character learns the power in learning to breathe through fear and accomplishing great things, even when it scares you. \\xa0


"Dancing with Butterflies"

Go check out all of our episodes on our website: https://womeninthearena.net/


If you are ready to tell your story or want to refer someone, please email me at audra@womeninthearena.net

***Last thing- I'd love to interview the following women:

  • Joan Jett
  • Dolly Parton
  • Viola Davis
  • Ina Garten

Maybe you can help me get there****


Thank you all for supporting this show and all of the Women in the Arena!!

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