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EP:038 7 Tips to Help You Thrive During Coronavirus
You were designed, not just to survive, but to thrive, no matter what circumstances surround you.
In this episode, Jen shares 7 tips to help you thrive during coronavirus:
- Make a schedule
- Set a timer
- Start a spiritual practice
- Move your body
- Meet someone for coffee or lunch virtually
- Evaluate your activities
- Get good sleep