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Today on the podcast I talk about Constitutional Hydrotherapy as a versatile, and powerful treatment that is utilized by Naturopathic physicians. Hydrotherapy is one of the oldest methods of healing and has been utilized in most ancient cultures in some form or another for thousands of years. The basic definition of hydrotherapy is the use of water at various temperatures to create a therapeutic effect on the body. Learn how this therapy has helped me with my adrenal fatigue and how it could potentially benefit you too! I am not a doctor, and only share based on my experience, so please consult a doctor about any medical conditions. However, if you are needing help with your mental and spiritual health and having difficulty managing stress, provide Biblical Counseling as well as intensive holistic wellness sessions to help you with stress-management. Learn more about my services at womenbecomingwhole.com.