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The Government has issued new guidelines on the personal protective equipment that should be used by those on the NHS frontline. It has also said that it is important for social care staff to feel safe, and that the new guidance will give them information and reassurance. But how do the army of women working to provide care in care homes and care to vulnerable adults in their own homes feel? You may have heard us on Tuesday talk about the sad expectation that violence within the home is likely to increase because of our current lock-down. One way of alerting emergency services that you're in trouble is by using the code 55 on the phone. Lucy Hadley from Women's Aid explains how it works. In 1953 pioneering journalist Anne Scott-James started to write a weekly column for the Sunday Express newspaper. 'The Anne Scott-James Page' set the bar for a new way of writing. She perfected the art of the short, sharp column - filled with her views on men, children, fashion, beauty and anything else that took her fancy. Anne’s daughter, the writer Clare Hastings, provides an insight into the first female star of London's Fleet Street. In today’s Woman's Hour Corona Diaries, we hear from Pauline in Morecambe. She tells Jane how if you live alone but aren’t classified as vulnerable, it’s easy to slip through the net when you need a helping hand. Is isolation the perfect time to experiment with your hair? Or a reason to leave well alone until it’s in the hands of a professional? We discuss DIY hair care - the Dos and the definitely DON'Ts. Tanya Harrison is the founder of Harrison Hair Studio in Liverpool. She’s set up a virtual hair clinic for her clients and tells us what kind of questions they’ve had and shares some tips if you’re eager to have a go yourself. Presenter – Jane Garvey Producer – Sarah Crawley Guest – Margaret Hodge MP Guest – Christina McAnea Guest - Lucy Hadley Guest – Pauline Vaughan Guest – Tanya Harrison Guest – Clare Hastings